Creamy White Chicken Chili

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Make this Creamy White Chicken Chili using leftover or rotisserie chicken for a quick, healthy weeknight dinner everyone will love.

sarah mae carter for recipes by clare
By Sarah Mae Carter
Updated on Mon, 17 Nov 2025 10:17:27 GMT

Creamy White Chicken Chili is so easy it can be made on the stovetop, in the slow cooker, or the instant pot. I love using leftover chicken or rotisserie chicken because it transforms this into a quick weeknight meal that still tastes like I spent hours in the kitchen.

One busy Tuesday evening, I threw together this chili using leftover chicken from Sunday’s roast. When my kids walked in from practice and said it smelled like Chipotle, I knew I was onto something good. The secret is using Greek yogurt or sour cream instead of heavy cream, which keeps things lighter without sacrificing that luxurious texture. I switched to Greek yogurt after my doctor suggested cutting back on saturated fat, and honestly can’t tell the difference. This Creamy White Chicken Chili has become my answer to those nights when everyone’s hungry but time is short.

What makes this healthy white chicken chili different is the clever trick of pureeing some of the beans to create that thick, creamy consistency naturally. I once tried adding the yogurt while the pot was still boiling and it separated into grainy curds, so now I always remove from heat first.

Simple Ingredients for Creamy White Chicken Chili

Pro tip: I always keep canned green chiles and white beans in my pantry so I can whip this up anytime. Using low-sodium broth lets you control the salt level perfectly.

  • 1 tablespoon olive oil
  • 1 small yellow onion, chopped (about ½ cup)
  • 2 garlic cloves, finely minced
  • 2½ cups low-sodium chicken broth
  • 2 (4 oz) cans diced green chiles
  • 1½ teaspoons ground cumin
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • 1-2 tablespoons fresh lime juice (from ½ small lime)
  • Salt and freshly ground black pepper to taste
  • 2 (15 oz) cans great northern beans, drained and rinsed
  • 1 cup sour cream or plain Greek yogurt
  • 1 cup corn (frozen or fresh)
  • 2½-3 cups (about 12 oz) cooked chicken, shredded (rotisserie or leftover chicken)

Topping Suggestions:

  • Fresh cilantro, chopped
  • Shredded cheese
  • Tortilla chips
  • Green onions, sliced
  • Avocado, diced

I always recommend: Pureeing about one-third of the beans (roughly 1 cup) creates that signature creamy texture without adding heavy cream. This technique is a game-changer and keeps the recipe lighter.

Equipment needed: You’ll need a 5-6 quart pot for this recipe.

Making Your Creamy White Chicken Chili Step by Step

I prefer starting with sautéed aromatics because it builds a flavor foundation that makes all the difference in the final dish.

Step 1: Heat 1 tablespoon olive oil in a large 5-6 quart pot over medium-high heat. Once the oil shimmers and moves freely, add chopped onion and sauté for 3-5 minutes, stirring occasionally, until softened and turning translucent. Add minced garlic and cook for just 30 seconds until fragrant. Watch carefully so the garlic doesn’t burn or it will taste bitter.

Step 2: Pour in the chicken broth, then add both cans of diced green chiles with their juices. Stir in cumin, cayenne, paprika, oregano, and fresh lime juice. Season with salt and pepper to taste, starting with about ½ teaspoon salt and ¼ teaspoon pepper. You can always add more later.

Step 3: Drain and rinse the great northern beans thoroughly in a strainer. Measure out exactly 1 cup of beans and transfer them to a food processor along with 3-4 tablespoons of broth from the pot. Puree until completely smooth and creamy. This creates the thick, luxurious texture without any dairy.

Step 4: Add the pureed beans, remaining whole beans, and corn to the soup pot. Stir everything together well. Bring the mixture to a simmer over medium-high heat, then reduce heat to maintain a gentle simmer. Cook uncovered for at least 15 minutes to allow flavors to blend. If you have time, let it go up to 30 minutes for an even thicker consistency and deeper flavor. The longer it simmers, the more the flavors meld together.

Step 5: Remove the pot completely from heat. This step is crucial, especially if using Greek yogurt, because adding dairy to boiling liquid causes it to curdle and separate. Stir in the sour cream or Greek yogurt and shredded cooked chicken, mixing gently until everything is well combined and heated through. The residual heat will warm the chicken without overcooking it.

Step 6: Taste and adjust seasoning, adding more salt, pepper, or lime juice if needed. The chili should coat the back of a spoon. Serve immediately in bowls, garnished with fresh cilantro, shredded cheese, diced avocado, sliced green onions, and tortilla chips.

Pro tip: If using raw chicken instead of cooked, add 1.5 pounds of cubed chicken breasts in Step 2 along with the broth. Simmer until fully cooked (internal temperature 165°F) before continuing.

Perfect Pairings for White Chicken Chili

The best sides for Creamy White Chicken Chili add texture, freshness, or a touch of sweetness to complement the rich, spicy base.

Honey cornbread: The subtle sweetness of honey cornbread balances the spicy chili perfectly and provides a tender, cake-like texture contrast that soaks up the broth.

Mexican rice: Fluffy rice with tomatoes and cilantro soaks up the creamy broth and adds substance to make this a complete meal.

Chips and guacamole: Crunchy tortilla chips and creamy guacamole provide textural variety and cool down any spicy heat from the cayenne and chiles.

Black bean salad: A fresh salad with black beans, corn, tomatoes, and lime dressing adds color, crunch, and extra protein and fiber.

Warm flour tortillas: Soft, pillowy tortillas are perfect for wrapping around spoonfuls of chili or using to scoop up every last bit from your bowl.

More Delicious White Chicken Chili Variations

This healthy Creamy White Chicken Chili is wonderful served alongside other crowd-pleasing chili recipes that bring unique twists to the classic dish. For a bolder flavor profile with fresh jalapeños and cream cheese, the Creamy Jalapeño White Chicken Chili delivers adjustable heat and silky texture. The Mexican Street Corn White Chicken Chili adds those irresistible elote flavors with cotija cheese and bacon for an elevated twist.

For ultimate convenience, try the White Chicken Chili Recipe that poaches raw chicken directly in the pot for maximum flavor and minimal cleanup. When craving something beyond chili, the Easy Crockpot Chicken Gnocchi Soup offers Italian-inspired comfort with pillowy gnocchi and herb-infused broth.

Storage Tips for Your Chili

Store Creamy White Chicken Chili in an airtight container in the refrigerator for 3-4 days. The flavors continue to develop, making day-two chili even more delicious than day one.

To reheat, pour the chili into a pot over medium-low heat, stirring frequently until heated through. If it has thickened too much overnight (it will), add a splash of chicken broth or water to reach your desired consistency. The beans absorb liquid as they sit. You can also reheat individual servings in the microwave in 1-minute intervals, stirring between each.

For freezing, I recommend cooking the chili up to Step 4 before adding the sour cream and cooked chicken. Cool completely, then freeze in freezer-safe containers or bags for up to 3 months. Pro tip: freeze the cooked chicken separately if possible. When ready to serve, thaw overnight in the refrigerator, reheat on the stovetop, then stir in fresh sour cream and the thawed chicken. This prevents the dairy from separating during freezing.

Common Questions About Creamy White Chicken Chili

Why is my chili too thin?

Yes! Add all ingredients except corn, chicken, and sour cream to the slow cooker. Cook on low for 5 hours or high for 3 hours, then add the remaining ingredients and cook for 1 more hour.

Why is my chili too thin?

Let it simmer uncovered for 10-15 more minutes to reduce and thicken. You can also puree additional beans (another ½ cup) or add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water).

Can I reduce the spice level?

Use only 1 can of green chiles instead of 2, and reduce or omit the cayenne pepper completely. You can always add hot sauce at the table for those who want more heat.

Enjoy This Creamy Weeknight Winner

This Creamy White Chicken Chili proves that healthy comfort food can be quick, easy, and incredibly satisfying. With its thick, creamy texture from pureed beans and bright flavors from lime and chiles, it’s a recipe that works for busy weeknights and casual entertaining alike.

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Creamy White Chicken Chili

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Healthy, creamy white chicken chili made with Greek yogurt or sour cream. Quick weeknight meal using rotisserie or leftover chicken with 35g protein per serving.

  • Author: Sarah Mae Carter
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Simmer
  • Cuisine: American, Tex-Mex

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small yellow onion, chopped (about ½ cup)
  • 2 garlic cloves, finely minced
  • 2½ cups low-sodium chicken broth
  • 2 (4 oz) cans diced green chiles
  • 1½ teaspoons ground cumin
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • 12 tablespoons fresh lime juice
  • Salt and freshly ground black pepper to taste
  • 2 (15 oz) cans great northern beans, drained and rinsed
  • 1 cup sour cream or plain Greek yogurt
  • 1 cup corn (frozen or fresh)
  • 3 cups (about 12 oz) cooked chicken, shredded
  • Fresh cilantro, shredded cheese, tortilla chips, green onions, avocado for serving

Instructions

  1. Heat olive oil in 5-6 quart pot over medium-high heat. Add onion and sauté 3-5 minutes until softened. Add garlic and cook 30 seconds.
  2. Pour in chicken broth and green chiles. Stir in cumin, cayenne, paprika, oregano, lime juice, salt, and pepper.
  3. Drain and rinse beans. Measure out 1 cup beans and transfer to food processor with 3-4 tablespoons broth. Puree until completely smooth.
  4. Add pureed beans, whole beans, and corn to pot. Bring to simmer and cook uncovered at least 15 minutes, up to 30 minutes for thicker consistency. Stir occasionally.
  5. Remove completely from heat to prevent curdling. Stir in sour cream or Greek yogurt and shredded chicken until well combined and heated through.
  6. Taste and adjust seasoning. Chili should coat the back of a spoon. Serve garnished with cilantro, cheese, avocado, green onions, and tortilla chips.

Notes

  • Pureeing 1 cup of beans creates creamy texture naturally without heavy cream.
  • Remove from heat before adding dairy to prevent curdling, especially with Greek yogurt.
  • Use 1 can green chiles instead of 2 for milder heat level.
  • For raw chicken: add 1.5 lbs cubed breasts in Step 2, cook until 165°F before continuing.
  • Slow cooker: cook all except corn, chicken, and sour cream on low 5 hours or high 3 hours. Add remaining ingredients and cook 1 more hour.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 297 kcal
  • Sugar: 3 g
  • Sodium: 520 mg
  • Fat: 6 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 7 g
  • Protein: 35 g
  • Cholesterol: 70 mg

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