All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Homemade Lasagna Soup with Tortellini

Homemade Lasagna Soup with Tortellini

This homemade lasagna soup with tortellini is everything you love about classic lasagna, but in a cozy, slurpable bowl. Rich tomato broth, hearty meat, and pillowy cheese tortellini come together

Creamy Crockpot Potato Soup with Beef Sausage

Creamy Crockpot Potato Soup with Beef Sausage

Discover how to make the ultimate crockpot potato soup with beef sausage – a rich, creamy slow cooker meal your whole family will love.

Healthy Orzo Vegetable Soup

Healthy Orzo Vegetable Soup

How to make a light, nourishing healthy orzo vegetable soup packed with fresh vegetables and tender pasta in just one pot.

Cabbage Roll Soup

Cabbage Roll Soup

How to make cabbage roll soup with all the classic stuffed cabbage flavors in one simple, hearty, budget-friendly pot.

Honey BBQ Chicken Rice

Honey BBQ Chicken Rice

How to make a flavorful Honey BBQ Chicken Rice in one pan with simple pantry ingredients – a crowd-pleasing weeknight dinner your family will ask for again.

Simple Baked French Onion Gnocchi

Simple Baked French Onion Gnocchi

Discover how to make baked French onion gnocchi with caramelized onions, Gruyere, and pillowy gnocchi all in one cozy, cheesy skillet.

Simple Lasagna Soup with Sausage and Ground Beef

Simple Lasagna Soup with Sausage and Ground Beef

How to make a rich and hearty simple lasagna soup with Italian sausage, ground beef, and a creamy ricotta topping in just one pot.

French Onion and Butter Bean Soup

French Onion and Butter Bean Soup

How to make French Onion and Butter Bean Soup, a rich, protein-packed twist on a classic comfort food the whole family will love.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.