All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

20-Minute Egg Drop Soup

20-Minute Egg Drop Soup

How to make silky egg drop soup at home with fresh ginger, cremini mushrooms, and a foolproof egg ribbon technique in just 20 minutes.

Instant Pot Chicken Noodle Soup

Instant Pot Chicken Noodle Soup

How to make the ultimate instant pot chicken noodle soup – thick, hearty, and packed with tender shredded chicken and egg noodles in one pot.

Southwest Chicken Bake

Southwest Chicken Bake

Discover how to make a bold, creamy Southwest Chicken Bake with just 5 ingredients and simple prep your whole family will love.

Southwest Chicken Soup

Southwest Chicken Soup

How to make a bold, hearty Southwest chicken soup with black beans, corn, and enchilada sauce using simple pantry staples and one pot.

Crockpot White Chicken Chili

Crockpot White Chicken Chili

How to make the creamiest Crockpot white chicken chili with a genius dairy-free blending trick, ready in one pot with just 15 minutes of prep.

Classic Chicken Divan Casserole

Classic Chicken Divan Casserole

Discover how to make the ultimate chicken divan casserole with tender broccoli, cheesy sauce, and a golden breadcrumb topping the whole family will love.

Easy Chicken Tortellini Soup

Easy Chicken Tortellini Soup

How to make a cozy, hearty chicken tortellini soup in one pot with tender shredded chicken and fresh cheese tortellini.

Chicken Swedish Meatballs in Creamy Gravy

Chicken Swedish Meatballs in Creamy Gravy

How to make chicken Swedish meatballs so juicy and creamy they rival any classic version, all from one pan with simple ingredients.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.