Roasted sprouts with cranberries and feta transforms humble Brussels sprouts into a show-stopping side dish that even veggie skeptics will love. This colorful combination delivers the perfect balance of savory, sweet, and tangy flavors in every bite. I discovered this winning combination during a particularly stressful Thanksgiving prep when I needed something festive but foolproof.
There’s something magical about the way Brussels sprouts caramelize in a hot oven, their edges turning golden and crispy while their centers stay tender. The dried cranberries add bursts of sweetness that complement the sprouts’ natural earthiness, while creamy feta cheese brings a delightful tang that ties everything together. This roasted sprouts with cranberries and feta recipe has become my go-to when I want to serve something that looks fancy but requires minimal effort. The vibrant colors make it perfect for holiday entertaining, yet it’s simple enough for weeknight dinners.
Table of Contents
Essential Ingredients for Perfect Roasted Brussels Sprouts
I always recommend choosing Brussels sprouts that feel firm and heavy for their size, with bright green leaves free from yellowing. These simple ingredients come together to create something truly special.
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp olive oil (I prefer extra virgin for better flavor)
- 1/2 cup dried cranberries
- 1/2 cup feta cheese, crumbled (block feta crumbles better than pre-crumbled)
- Salt and pepper to taste
Pro tip: Look for Brussels sprouts that are similar in size so they cook evenly. If you find some larger ones, quarter them instead of halving to ensure uniform cooking.
Step-by-Step Cooking Instructions
I recommend preheating your oven while you prep the sprouts to ensure even cooking from the start.
Step 1: Preheat your oven to 425°F (220°C). This high heat is crucial for achieving those crispy, caramelized edges that make roasted Brussels sprouts irresistible.
Step 2: Trim the stem ends of the Brussels sprouts and remove any yellowed outer leaves. Cut each sprout in half lengthwise. For larger sprouts, quarter them to ensure even cooking.
Step 3: In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated. Each piece should glisten with oil for proper browning.
Step 4: Spread the seasoned sprouts in a single layer on a large baking sheet, cut side down. Don’t overcrowd them or they’ll steam instead of roast.
Step 5: Roast for 20-25 minutes until the edges are golden brown and crispy. You’ll know they’re ready when the cut sides are caramelized and the sprouts feel tender when pierced with a fork.
Step 6: Remove from oven and immediately toss with dried cranberries and crumbled feta cheese while the sprouts are still hot. The residual heat will slightly soften the cranberries and warm the feta.
Perfect Pairings and Serving Ideas
This roasted sprouts with cranberries and feta pairs beautifully with both casual and elegant main dishes.
Roasted Turkey or Chicken: The tangy feta and sweet cranberries complement poultry perfectly, making this an ideal holiday side dish.
Grilled Pork Tenderloin: The earthy sprouts balance rich pork, while the cranberries echo traditional pork and fruit pairings.
Baked Salmon: The Mediterranean flavors of feta work wonderfully with omega-rich fish for a healthy, balanced meal.
Quinoa or Rice Pilaf: Serve alongside grain dishes for a complete vegetarian meal that’s both satisfying and nutritious.
Smart Storage and Reheating Tips
Store leftover roasted Brussels sprouts with cranberries and feta in the refrigerator for up to 3 days in an airtight container. The flavors actually improve as they meld together overnight.
For reheating, I recommend using a 400°F oven for 5-7 minutes rather than the microwave, which can make the sprouts soggy. Spread them on a baking sheet and heat until warmed through and edges are crispy again.
Pro tip: These sprouts make an excellent addition to grain bowls or salads the next day. The feta and cranberries add interesting texture and flavor to cold preparations too.
More Christmas Recipes You’ll Love
If you’re as obsessed with cranberries during the holidays as I am, you’ll want to try all of my festive cranberry recipes! My Quick Christmas Cranberry Beef Meatballs offers a heartier version with beef, while my Cranberry Balsamic Roast Beef makes an impressive centerpiece that showcases cranberries beautifully. Complete your cranberry-themed Christmas with my Delicious Christmas Cranberry Spinach Salad for fresh balance.
Round out your holiday menu with my Best Christmas Stuffed Mushrooms and Irresistibly Sticky Pigs in Blankets for the perfect appetizer spread, then choose between my elegant Christmas Salmon with Pomegranate Glaze or comforting Savory French Onion Pot Roast for your main course. Finish with my buttery Easy Christmas Spritz Cookies for the perfect ending.
Smart Storage and Reheating Tips
Store leftover roasted Brussels sprouts with cranberries and feta in the refrigerator for up to 3 days in an airtight container. The flavors actually improve as they meld together overnight.
For reheating, I recommend using a 400°F oven for 5-7 minutes rather than the microwave, which can make the sprouts soggy. Spread them on a baking sheet and heat until warmed through and edges are crispy again.
Pro tip: These sprouts make an excellent addition to grain bowls or salads the next day. The feta and cranberries add interesting texture and flavor to cold preparations too.
Common Questions About This Recipe
Can I substitute fresh cranberries for dried ones?
Yes, use 1/3 cup fresh cranberries and add them during the last 10 minutes of roasting so they don’t burst and become too soft.
What if I don’t like feta cheese?
Goat cheese or crumbled blue cheese work wonderfully as alternatives. For a dairy-free version, try toasted pine nuts or pumpkin seeds for added texture.
Why are my Brussels sprouts bitter?
Overcooking can increase bitterness. Also, avoid sprouts with yellowing leaves, which indicate age and can taste more bitter than fresh ones.
Your New Favorite Holiday Side
This roasted sprouts with cranberries and feta recipe proves that healthy eating doesn’t mean sacrificing flavor. The combination of textures and tastes creates a dish that’s both sophisticated and comforting. Even Brussels sprouts skeptics will find themselves going back for seconds when you serve this colorful, festive side dish. Try this recipe tonight and watch it become a regular on your dinner rotation!
Roasted Brussels Sprouts with Cranberries and Feta
Festive roasted Brussels sprouts with tart cranberries and creamy feta cheese. Perfect holiday side dish ready in 25 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasted
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tbsp olive oil
- 1/2 cup dried cranberries
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Trim and halve Brussels sprouts, removing any yellowed outer leaves.
- Toss Brussels sprouts with olive oil, salt, and pepper in a large bowl until evenly coated.
- Spread seasoned sprouts in single layer on baking sheet, cut side down.
- Roast for 20-25 minutes until edges are golden brown and crispy.
- Remove from oven and immediately toss with dried cranberries and crumbled feta cheese while hot.
- Serve immediately while warm for best flavor and texture.
Notes
- Choose Brussels sprouts of similar size for even cooking. Quarter larger sprouts instead of halving.
- Don’t overcrowd the baking sheet or sprouts will steam instead of roast properly.
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 320 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 15 mg