One Pan Marry Me Chicken

Featured in:

How to make One Pan Marry Me Chicken with creamy sun-dried tomato sauce. This easy skillet recipe features tender chicken with Parmesan for busy weeknights.

sarah mae carter for recipes by clare
By Sarah Mae Carter
Updated on Sun, 08 Feb 2026 10:06:16 GMT
Pinterest Hidden Image

One Pan Marry Me Chicken is my absolute favorite weeknight dinner when I need something impressive without the hassle. This creamy sun-dried tomato sauce with tender chicken comes together in just one skillet, making cleanup a breeze while delivering restaurant-quality flavor.

I’ll never forget the first time I made this recipe on a busy Tuesday night. I was exhausted from work and almost ordered takeout, but I had all these ingredients sitting in my fridge. Twenty-five minutes later, I was sitting down to the creamiest, most flavorful chicken dish I’d ever made at home. The golden-brown chicken breasts swimming in that luscious Parmesan cream sauce with tangy sun-dried tomatoes looked like something from a fancy Italian restaurant. My family couldn’t believe I whipped it up so quickly. Now, this One Pan Marry Me Chicken recipe is my go-to whenever I want to feel like a kitchen rockstar without spending hours cooking or washing dishes.

What You’ll Need for One Pan Marry Me Chicken

I always use fresh ingredients for this recipe because they make such a difference in the final dish. The quality of your Parmesan really matters here. I recommend buying a block and grating it yourself instead of using pre-shredded cheese, which contains anti-caking agents that can make your sauce grainy.

  • 4 boneless, skinless chicken breasts (about 1.5 lbs, pounded to ¾ inch even thickness)
  • 2 tablespoons olive oil
  • Salt and freshly cracked black pepper to taste
  • 1 teaspoon Italian seasoning
  • 3 cloves garlic, minced (I prefer fresh over jarred for better flavor)
  • ⅔ cup sun-dried tomatoes in oil, drained and chopped
  • 1 cup heavy cream (don’t substitute with milk, it won’t thicken properly)
  • ½ cup chicken broth
  • ½ cup freshly grated Parmesan cheese
  • 1 teaspoon red pepper flakes (optional, but I love the subtle heat)
  • Fresh basil leaves for garnish
One Pan Marry Me Chicken in creamy sun-dried tomato sauce garnished with fresh basil

Step-by-Step Instructions for Perfect Results

I recommend reading through all the steps before you start cooking so you know what to expect. This recipe moves quickly once you begin, so having everything prepped and ready makes the process smooth and stress-free.

Step 1: Prepare the Chicken Pat your chicken breasts completely dry with paper towels and season both sides generously with salt, pepper, and Italian seasoning. If your chicken breasts are thick, pound them to about ¾ inch thickness for even cooking. Moisture is the enemy of a good sear, so don’t skip the drying step. This prep takes about 3-4 minutes.

Step 2: Sear the Chicken Heat 2 tablespoons olive oil in a large 12-inch skillet over medium-high heat until it shimmers. Carefully add the chicken breasts to the pan and resist the urge to move them. Let them sear undisturbed for 5-6 minutes until a golden crust forms. Flip and cook for another 4-5 minutes until the internal temperature reaches 165°F (or 160°F if you prefer to account for carryover cooking). Transfer to a plate, tent with foil, and let rest for 3-5 minutes to retain juices. The chicken will look beautifully golden and smell amazing at this point.

Step 3: Build the Sauce Reduce your heat to medium and add the minced garlic to the same pan with all those delicious browned bits. Sauté for just 30-60 seconds until fragrant but not burned. Toss in the chopped sun-dried tomatoes and red pepper flakes, stirring for about 1 minute. The garlic should smell incredible without any bitter notes.

Step 4: Deglaze and Simmer Pour in the chicken broth and use a wooden spoon to scrape up every single browned bit from the bottom of the pan. This is where the flavor magic happens. Add the heavy cream and bring everything to a gentle simmer. Stir in the freshly grated Parmesan cheese until it melts completely and the sauce becomes smooth and velvety, coating the back of a spoon, about 2-3 minutes. Watch it closely so the cream doesn’t boil over. If sauce seems too thick, add 1-2 tablespoons more broth. If too thin, simmer 1-2 minutes longer.

Step 5: Finish the Dish Return your chicken breasts and any accumulated juices back to the pan. Spoon that gorgeous sauce over the top and let everything simmer together for 2-3 minutes so the flavors meld. Remove from heat and garnish with torn fresh basil leaves. The aroma will fill your kitchen.

Step 6: Serve Immediately Plate your One Pan Marry Me Chicken while the sauce is hot and creamy. I like to spoon extra sauce over each piece because that’s where all the flavor lives.

Best Sides to Serve with This Creamy Chicken

This sauce is so delicious you’ll want something to soak it all up. I always plan my sides around capturing every last drop of that creamy goodness.

Pasta: Penne, fettuccine, or angel hair pasta are perfect vehicles for this rich sauce. The pasta soaks up the cream and makes this feel like an Italian feast.

Mashed Potatoes: Creamy mashed potatoes complement the sauce beautifully and create an ultra-comforting meal that’s perfect for cooler evenings.

Crusty Bread: A warm baguette or garlic bread is essential for mopping up every bit of sauce from your plate. I never serve this dish without bread on the table.

Rice: White rice, brown rice, or even cauliflower rice work wonderfully as a lighter base that still captures all that flavor.

Roasted Vegetables: Roasted broccoli, asparagus, or Brussels sprouts add a nice textural contrast and make the meal feel more balanced.

Simple Green Salad: A crisp salad with a light vinaigrette cuts through the richness and freshens up the whole plate. Look for best sides for One Pan Marry Me Chicken if you want more pairing ideas.

More Delicious Chicken Recipes to Try

This One Pan Marry Me Chicken pairs beautifully with other creamy comfort dishes that make weeknight dinners special. For another quick skillet option, try the impressive Crispy Parmesan Chicken with Rich Garlic Sauce, which shares that same Italian-inspired creaminess. The Creamy Lemony Tuscan Chicken offers a bright citrus twist on similar flavors.

When looking for complete one-pan meals, the Honey Garlic Butter Chicken with Mac & Cheese delivers the same easy cleanup with a sweet-savory profile. For slow cooker convenience with comparable creamy results, the Slow Cooker Honey Mustard Chicken and Slow Cooker Parmesan Garlic Chicken Sandwiches are perfect for busy days when minimal hands-on time is essential.

How to Store and Reheat Your Marry Me Chicken

I recommend storing any leftovers in an airtight container in the refrigerator for 3-4 days. The flavors actually deepen overnight, making this one of those rare dishes that tastes even better the next day.

For reheating, I prefer using the stovetop method. Place the chicken and sauce in a skillet over medium-low heat with a splash of chicken broth to loosen the sauce. Heat gently until warmed through, about 5-7 minutes. You can also microwave at 50% power in 1-minute intervals, but the stovetop method keeps the sauce silkier.

Pro tip: This One Pan Marry Me Chicken freezes well for up to 2 months. The sauce may separate slightly when frozen, but a quick whisk while reheating brings it right back together. Just let it thaw in the fridge overnight before reheating.

Common Questions About One Pan Marry Me Chicken

Can I use chicken thighs instead of breasts?

Absolutely! Boneless, skinless chicken thighs are actually more forgiving and stay juicier. Just adjust the cooking time since thighs take a bit longer to reach 165°F, usually 6-7 minutes per side.

What if I don’t have heavy cream?

You can use half-and-half for a lighter version, though the sauce won’t be quite as thick and rich. Full-fat coconut milk works for a dairy-free option with a slightly different flavor profile.

Why is my sauce too thin?

Let it simmer a bit longer to reduce and thicken. You can also add an extra tablespoon or two of Parmesan cheese, which helps thicken the sauce naturally. Make sure you’re using heavy cream, not milk.

Can I make this ahead of time?

Yes! Cook the chicken and sauce, then store separately. When ready to serve, gently reheat the sauce and add the sliced chicken. This method keeps the chicken from overcooking.

Ready to Make This Tonight?

One Pan Marry Me Chicken proves that restaurant-quality meals don’t require complicated techniques or hours in the kitchen. With just 25 minutes and one pan, you’ll have a creamy, flavorful dinner that looks and tastes like you spent all day cooking. The combination of tender chicken, tangy sun-dried tomatoes, and rich Parmesan sauce creates a meal that’s truly special without being fussy. Try this recipe tonight and discover why it might just become your new favorite weeknight dinner!

Print

One Pan Marry Me Chicken: Easy Weeknight Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Restaurant-quality chicken in a creamy sun-dried tomato Parmesan sauce. Ready in just 25 minutes with one pan for easy cleanup.

  • Author: Sarah Mae Carter
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sear, Simmer
  • Cuisine: Italian-American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs, pounded to ¾ inch even thickness)
  • 2 tablespoons olive oil
  • Salt and freshly cracked black pepper to taste
  • 1 teaspoon Italian seasoning
  • 3 cloves garlic, minced
  • ⅔ cup sun-dried tomatoes in oil, drained and chopped
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup freshly grated Parmesan cheese
  • 1 teaspoon red pepper flakes (optional)
  • Fresh basil leaves for garnish

Instructions

  1. Pat chicken breasts completely dry and season both sides with salt, pepper, and Italian seasoning. Pound to ¾ inch thickness if needed.
  2. Heat 2 tablespoons olive oil in a large 12-inch skillet over medium-high heat until shimmering. Add chicken breasts and sear for 5-6 minutes without moving. Flip and cook for another 4-5 minutes until internal temperature reaches 165°F. Transfer to a plate, tent with foil, and let rest 3-5 minutes.
  3. Reduce heat to medium and add minced garlic to the same pan, sauté for 30-60 seconds until fragrant. Add chopped sun-dried tomatoes and red pepper flakes, stir for 1 minute.
  4. Pour in chicken broth and scrape up browned bits from the bottom of the pan. Add heavy cream and bring to a gentle simmer. Stir in Parmesan cheese until melted and sauce becomes smooth and coats the back of a spoon, about 2-3 minutes.
  5. Return chicken breasts and any accumulated juices to the pan. Spoon sauce over chicken and simmer together for 2-3 minutes.
  6. Remove from heat, garnish with torn fresh basil leaves, and serve immediately while sauce is hot and creamy.

Notes

  • Pound chicken breasts to uniform thickness (about ¾ inch) for even cooking. Pat dry before seasoning to ensure proper browning.
  • Use freshly grated Parmesan instead of pre-shredded for smoother sauce. Pre-shredded cheese contains anti-caking agents that can make sauce grainy.
  • Don’t skip scraping the browned bits from the pan when deglazing. This adds tremendous flavor to the sauce.
  • For dairy-free version, substitute heavy cream with full-fat coconut milk. For lighter option, use half-and-half though sauce will be thinner.
  • If sauce is too thick, add 1-2 tablespoons more broth. If too thin, simmer 1-2 minutes longer to reduce.

Nutrition

  • Serving Size: 1 chicken breast with ¼ of the sauce
  • Calories: 485 kcal
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 32 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 42 g
  • Cholesterol: 165 mg

Did you make this recipe?

Share a photo and tag us #Benefitiany— we can’t wait to see what you’ve made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star