Explore

Ready to shake up your routine with nourishing, high-protein recipes? The Explore page at Benefitiany is where you’ll find all our favorites — from fluffy Greek yogurt bagels to creative protein-packed twists for breakfast and beyond. Whether you’re looking for quick prep ideas, family-friendly meals, or feel-good snacks, this is your starting point for better baking and smarter eating.

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Spicy Chicken Tortilla Soup

Spicy Chicken Tortilla Soup

How to make the easiest Spicy Chicken Tortilla Soup in your crockpot with tender chicken, enchilada sauce, and perfect toppings.

Street Corn Chicken Chili

Street Corn Chicken Chili

How to make creamy street corn chicken chili with fresh corn, zesty lime, and savory ground chicken for an easy weeknight dinner.

Spicy Thai Chicken Noodle Soup with Coconut and Lime

Spicy Thai Chicken Noodle Soup with Coconut and Lime

How to make authentic Spicy Thai Chicken Noodle Soup with creamy coconut milk, tangy lime, and aromatic Thai herbs for bold restaurant-quality flavor at home.

Creamy Chicken Enchilada Soup

Creamy Chicken Enchilada Soup

How to make the best Creamy Chicken Enchilada Soup with shredded chicken, beans, and bold Mexican spices for ultimate comfort food.

Slow Cooker Green Enchilada Chicken Soup

Slow Cooker Green Enchilada Chicken Soup

How to make creamy Slow Cooker Green Enchilada Chicken Soup with dairy-free options. Simple pantry ingredients create bold Mexican-inspired flavors effortlessly.

Slow Cooker Chicken Enchilada Soup

Slow Cooker Chicken Enchilada Soup

How to make slow cooker chicken enchilada soup with tender shredded chicken, black beans, and zesty Mexican flavors in your crockpot.

Chicken Enchilada Soup

Chicken Enchilada Soup

How to make creamy Chicken Enchilada Soup with tender shredded chicken, black beans, and bold Mexican flavors in one pot.

Green Chicken Enchilada Soup

Green Chicken Enchilada Soup

How to make Green Chicken Enchilada Soup with rotisserie chicken, green enchilada sauce, and creamy broth. Easy one-pot recipe!