All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Better Than Takeout Thai Chicken Soup

Better Than Takeout Thai Chicken Soup

How to make a rich, flavorful Thai chicken soup at home with coconut milk, lemongrass, and fresh vegetables, healthier and better than takeout.

Italian Lasagna Soup with Creamy Ricotta Cheese Topping

Italian Lasagna Soup with Creamy Ricotta Cheese Topping

How to make Italian Lasagna Soup with rich ground beef, crushed tomatoes, and a creamy ricotta topping all in one pot.

Dill Pickle Bread: The Tangy Quick Bread You Never Knew You Needed

Dill Pickle Bread: The Tangy Quick Bread You Never Knew You Needed

How to make the most flavorful dill pickle bread – a moist, cheesy quick bread loaded with tangy pickle flavor and fresh dill.

Creamy Vegetable Soup – Healthy and Delicious

Creamy Vegetable Soup – Healthy and Delicious

How to make a rich and satisfying creamy vegetable soup loaded with fresh vegetables and no heavy cream needed.

One Pot Egg Roll Soup with Green Onions and Ginger

One Pot Egg Roll Soup with Green Onions and Ginger

Discover how to make One Pot Egg Roll Soup with savory ground beef, coleslaw mix, and fresh ginger for a satisfying weeknight dinner.

One Pot Egg Roll Soup with Green Onions and Ginger

One Pot Egg Roll Soup with Green Onions and Ginger

How to make One Pot Egg Roll Soup with savory ground beef, crisp cabbage, and bold ginger flavor all in a single pot.

Wild Mushroom and Kale Soup

Wild Mushroom and Kale Soup

How to make a deeply flavorful wild mushroom and kale soup with sweet caramelized onions and a rich, earthy broth the whole family will love.

Garlic Italian Broccoli Soup

Garlic Italian Broccoli Soup

How to make a creamy, flavorful garlic Italian broccoli soup with simple ingredients and bold Italian-inspired taste the whole family will love.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.