All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Chicken Pitas with Herby Ranch Slaw

Chicken Pitas with Herby Ranch Slaw

How to make Chicken Pitas with Herby Ranch Slaw with juicy chicken, tangy slaw, and soft pitas for easy weeknight dinners.

Slow Cooker Beef Manhattan Recipe

Slow Cooker Beef Manhattan Recipe

How to make tender Slow Cooker Beef Manhattan with rich gravy, creamy mashed potatoes, and perfectly seasoned beef in your slow cooker.

Cheeseburger Macaroni Soup

Cheeseburger Macaroni Soup

How to make cheeseburger macaroni soup with ground beef, pasta, and melty cheese for an easy comfort food dinner the whole family will love.

Chicken Shawarma with Garlic Sauce

Chicken Shawarma with Garlic Sauce

How to make restaurant-quality chicken shawarma with garlic sauce using simple ingredients and aromatic Middle Eastern spices for authentic flavors.

Chicken and Spinach Casserole with Cream Cheese

Chicken and Spinach Casserole with Cream Cheese

How to make a creamy chicken and spinach casserole with cream cheese that’s perfect for busy weeknights. Complete meal with protein and vegetables.

Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowl

How to make a delicious coconut chicken rice bowl with tender chicken, creamy coconut rice, and crisp fresh vegetables for an easy weeknight dinner.

Cranberry Spinach Stuffed Chicken with Brie

Cranberry Spinach Stuffed Chicken with Brie

How to make cranberry spinach stuffed chicken with brie that’s restaurant-quality yet simple. This high-protein recipe combines sweet, savory, and creamy flavors perfectly.

Garlic Butter Cheese Bombs

Garlic Butter Cheese Bombs

How to make Garlic Butter Cheese Bombs with Pillsbury biscuits and mozzarella cheese for the perfect gooey appetizer everyone loves.

Previous Next

After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.