All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Creamy Reuben Soup

Creamy Reuben Soup

How to make a rich and hearty creamy Reuben soup packed with tender corned beef, tangy sauerkraut, and melty Swiss cheese in one pot.

The Best Broccoli Potato Cheese Soup

The Best Broccoli Potato Cheese Soup

Discover how to make the best broccoli potato cheese soup – a rich, creamy, and cheesy comfort food bowl your whole family will love.

Shrimp and Corn Chowder

Shrimp and Corn Chowder

How to make a rich and creamy shrimp and corn chowder loaded with tender potatoes, sweet corn, and juicy shrimp in a savory seasoned broth.

Cheesy Sausage Potato Soup

Cheesy Sausage Potato Soup

How to make a rich and creamy cheesy sausage potato soup loaded with savory sausage, tender potatoes, and melted cheddar in one pot.

Creamy Lemon Garlic Sauce for Ravioli

Creamy Lemon Garlic Sauce for Ravioli

How to make a rich and velvety creamy lemon garlic sauce for ravioli using simple everyday ingredients in just 15 minutes.

Traditional Country French-Style Garlic Soup

Traditional Country French-Style Garlic Soup

How to make a rich, silky Traditional Country French-Style Garlic Soup with simple pantry ingredients and a classic French tempering technique.

Egg Roll Soup with a Flavorful Asian Twist

Egg Roll Soup with a Flavorful Asian Twist

How to make egg roll soup packed with ground beef, cabbage, and bold Asian flavors in one cozy, satisfying bowl.

Gnocchi Carbonara with Beef Parmesan

Gnocchi Carbonara with Beef Parmesan

How to make a rich and creamy Gnocchi Carbonara with Beef Parmesan using simple ingredients for a restaurant-quality dinner at home.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.