All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Tuscan White Bean Soup

Tuscan White Bean Soup

How to make Tuscan White Bean Soup with creamy beans, fresh vegetables, and herbs for a cozy Italian dinner.

PUMPKIN BLACK BEAN SOUP

PUMPKIN BLACK BEAN SOUP

Make protein-packed Pumpkin Black Bean Soup with warm spices, coconut milk, and lime for satisfying comfort food.

Creamy Tuscan White Bean Lemon Soup

Creamy Tuscan White Bean Lemon Soup

How to make Creamy Tuscan White Bean Lemon Soup with vegetables, sausage, and lemon for a cozy Italian meal.

White Bean Soup with Bacon

White Bean Soup with Bacon

How to make creamy white bean soup with bacon in one pot. This hearty comfort food combines smoky bacon and beans for an easy weeknight dinner.

Cheddar Garlic Herb Potato Soup

Cheddar Garlic Herb Potato Soup

How to make creamy Cheddar Garlic Herb Potato Soup with sharp cheddar, fresh herbs, and aromatic garlic for ultimate weeknight comfort food.

CROCK POT POTATO SOUP

CROCK POT POTATO SOUP

Make this creamy Crock Pot Potato Soup with tender potatoes, sharp cheddar, and cream cheese. Let your slow cooker do all the work!

SAUSAGE POTATO SOUP

SAUSAGE POTATO SOUP

Make this hearty Sausage Potato Soup with Italian sausage, tender potatoes, and creamy broth. Easy stovetop or slow cooker comfort food!

LOADED CREAMY BROCCOLI POTATO SOUP

LOADED CREAMY BROCCOLI POTATO SOUP

Make this Loaded Creamy Broccoli Potato Soup with tender vegetables, rich cream sauce, bacon, and cheddar cheese. Ultimate comfort in a bowl!

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.