Welcome to Benefitiany – your home for delicious, protein-packed bagels made simple.
I’m Emily Rose Carter, founder, recipe developer, and lifelong believer in the power of food to nourish both body and soul. At Benefitiany, we’re all about one thing: making high-protein bagels and breakfasts that are as satisfying as they are easy to prepare.
Morning fuel, made simple.
What You’ll Find Here?
- High in protein, thanks to wholesome ingredients like Greek yogurt, cottage cheese, and eggs
- Easy to follow, with no-fuss instructions and minimal prep
- Versatile and family-friendly, perfect for breakfast, snacks, or meal prep
- Rooted in tradition, yet made for today’s health-conscious kitchen
Whether you’re after a 2-ingredient protein bagel, a savory egg-stuffed version, or a meal-prep-friendly option, you’ll find it here.
Our Mission
To make high-protein eating feel like home.
Benefitiany exists to help you fuel your day with nourishing meals you actually look forward to. We believe protein-rich recipes shouldn’t be bland, boring, or overcomplicated — they should be delicious, comforting, and made with love.
Let’s bake something better – one bagel at a time.
Our Foundation
Benefitiany is proudly operated by Smart Digital Tech LLC, a Delaware-registered company dedicated to bringing quality products and information to enhance everyday living. Our business expertise in product development and sourcing helps us maintain the high standards you expect from every recipe we share.
Business Inquiries
- Smart Digital Tech LLC 16192 Coastal Highway Lewes, Delaware 19958, United States
- Phone: +1 205 537 0093 (Business inquiries)
- Hours: Mon-Fri: 8am-6pm, Sat: 10am-4pm, Sun: Closed
*For recipe questions and kitchen chat, please use our general contact form. For business partnerships, media requests, or commercial inquiries, please call during business hours.
Behind the Brilliance
Emily Rose Carter
Emily founded Benefitiany to make nourishing, high-protein recipes feel like home. Her Greek yogurt and cottage cheese bagels have become staples for busy families looking to fuel their mornings with wholesome, satisfying meals — without sacrificing flavor or tradition.
Sarah Mae Carter
Sarah Mae brings flair and comfort to protein-rich recipes, with a Southern twist. From jalapeño-stuffed bagels to savory spreads made with Greek yogurt and herbs, her creations are practical, flavorful, and designed to please the whole family
James Carter Jr
James is all about serious fuel — big breakfasts, portable meal-prep bagel sandwiches, and bold flavors that support active lifestyles. His recipes focus on protein-rich, guy-approved meals that don’t skimp on taste.
