Chimichurri chicken is one of those recipes that makes a regular weeknight dinner feel like something truly special. I fell in love with this dish the first time I tried it, and now it is a go-to in my kitchen whenever I want bold flavor without a lot of fuss. Fresh, vibrant, and incredibly satisfying, this recipe never disappoints.
I still remember the first time I made chimichurri sauce from scratch. I had a big bunch of flat-leaf parsley on the counter, a hot grill ready to go, and a serious craving for something herbaceous and zesty. The moment that garlicky, tangy green sauce hit the sizzling grilled chicken, I knew this recipe was here to stay. Chimichurri chicken brings authentic Argentinian flavor right to your table using a handful of simple, fresh ingredients. It is naturally gluten-free, dairy-free, high protein, and low carb, making it a brilliant choice for busy families who want something bold and deeply satisfying on the table fast.
Table of Contents
Everything You Need for This Chimichurri Chicken Recipe
I always keep these ingredients simple and fresh for the best results. Pro tip: use flat-leaf parsley rather than curly parsley. it has a stronger, more vibrant flavor that really makes the chimichurri shine. Fresh garlic is also a must here – do not swap it for garlic powder in the sauce.
For the Chimichurri Sauce:
- 1/2 cup olive oil. use a good quality extra virgin for the best flavor
- 2 tablespoons red wine vinegar
- 3/4 cup flat-leaf parsley, finely chopped. fresh only, not dried
- 4 cloves garlic, minced. reduce to 2 cloves for a milder sauce
- 1 red chili pepper, seeded and finely chopped. or substitute 1/4 teaspoon red pepper flakes if fresh chili is unavailable
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Equipment:
- Outdoor grill, indoor grill pan, or skillet
- Two small mixing bowls
- Instant-read meat thermometer
- Tongs

How to Make Chimichurri Chicken Step by Step
I always recommend pulling your chicken out of the fridge about 15 minutes before you plan to grill. Cold chicken straight from the refrigerator tends to cook unevenly, and this small step makes a noticeable difference in the final result. Here is how to make chimichurri chicken from start to finish.
Step 1: Preheat your grill to medium-high heat, around 375 to 450 degrees F. Lightly oil the grates to prevent sticking.
Step 2: In a small bowl, combine all chimichurri sauce ingredients: olive oil, red wine vinegar, finely chopped parsley, minced garlic, red chili pepper, dried oregano, salt, and black pepper. Stir well to combine. Set it aside and let the flavors start to develop while you prep the chicken. The longer it sits, the better it tastes.
Step 3: In a separate small bowl, mix together the cumin, onion powder, garlic powder, salt, and black pepper to create your spice rub.
Step 4: Rub each chicken breast all over with the olive oil, then coat evenly with the spice rub on all sides. Pro tip: pound your chicken breasts to an even thickness before this step. Thicker ends cook slower and you risk dry edges before the center is done.
Step 5: Place the seasoned chicken breasts on the hot grill. Grill for 10 to 15 minutes total, flipping once halfway through. Look for golden grill marks and an internal temperature of 165 degrees F. Always use an instant-read thermometer here since grill heat can vary significantly.
Step 6: Remove the chicken from the grill and let it rest for 5 full minutes before slicing. Do not skip this step. cutting into the chicken too soon forces all the juices out and leads to dry, tough meat.
Step 7: Spoon the chimichurri sauce generously over the rested chicken and serve with extra sauce on the side.
No grill? No problem. Heat a skillet or grill pan over medium heat with 1 tablespoon of oil. Cook the seasoned chicken for 10 to 15 minutes total, flipping halfway through, until the internal temperature reaches 165 degrees F. Then rest for 5 minutes before slicing.
Perfect Pairings – Best Sides for Chimichurri Chicken
This chimichurri chicken pairs beautifully with simple, fresh sides that let the bold herb sauce be the real star of the plate. Here are some of the best sides for chimichurri chicken to round out your meal.
Roasted Potatoes: The crispy edges and fluffy centers soak up every drop of the herby chimichurri sauce. A classic pairing that works every single time.
Chimichurri-Tossed Rice: Stir a generous spoonful of leftover chimichurri into warm white or brown rice for a side dish that pulls the whole plate together beautifully.
Grilled Asparagus or Zucchini: Light, seasonal, and simple. grilled vegetables alongside this chimichurri chicken make for a balanced and colorful dinner plate.
Arugula Salad with Shaved Parmesan: The peppery bite of arugula and the salty Parmesan balance the richness of the olive oil-based chimichurri in a really satisfying way.
Rice or Quinoa Bowl: Slice the chimichurri chicken over a warm grain bowl for a complete, high-protein, low-carb meal that is also perfect for weekly meal prep.
Wrap or Sandwich: Stuff sliced chimichurri chicken into a wrap with fresh tomatoes and crisp lettuce for an easy, flavorful next-day lunch.
More Delicious Chicken Recipes to Try Next
This chimichurri chicken pairs wonderfully with other bold, herb-forward chicken recipes worth adding to the weekly rotation. For another fresh and vibrant option straight from the grill, check out the Grilled Mediterranean Chicken Tacos or the beautifully seasoned Juicy Greek Chicken Tenders, both of which share that same bright, herbaceous energy.
If the idea of simple, flavorful grilled chicken dinners is the goal, the Grilled Honey Lime Chicken and the stunning Grilled California Avocado Chicken are both excellent next steps. Each recipe comes together quickly, uses fresh ingredients, and makes a satisfying high-protein dinner the whole family will enjoy.
How to Store and Reheat Chimichurri Chicken
Leftover chimichurri chicken stores really well and honestly tastes even better the next day after the flavors have had more time to develop. Store cooked chicken in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months. Store the chimichurri sauce separately in a covered container in the refrigerator for up to 4 to 5 days. Note that the olive oil may solidify when chilled – simply bring the sauce to room temperature and stir before serving.
When reheating, warm the chicken gently in a skillet over medium-low heat or in the microwave in 30-second intervals to avoid drying it out. I always recommend spooning fresh chimichurri sauce over the chicken after reheating, not before. Heat dulls the bright herb flavor you worked to build.
Pro tip: make a double batch of chimichurri sauce every single time you make this recipe. It is incredible on grilled steak, fish, roasted vegetables, and even scrambled eggs. Having it ready in the fridge all week is one of the smartest moves you can make for easy, flavorful meals.
Chimichurri Chicken Questions Answered
Can I use chicken thighs instead of chicken breasts?
Yes, absolutely. Boneless, skinless chicken thighs work beautifully in this chimichurri chicken recipe and produce a richer, juicier result. Just add a few extra minutes of cook time and always confirm the internal temperature reaches 165 degrees F before removing from the grill.
Can I make the chimichurri sauce ahead of time?
Yes, and it is actually encouraged. Making the sauce a few hours in advance gives the garlic, fresh parsley, and red wine vinegar extra time to bloom and develop a deeper, more rounded flavor. Store covered in the refrigerator for up to 4 to 5 days.
What if my chimichurri chicken turns out dry?
This usually comes down to one of two things: overcooking or skipping the rest period. Always pull the chicken off the grill the moment it hits 165 degrees F internally, and let it rest for the full 5 minutes before slicing. Pounding the breasts to an even thickness before grilling also helps prevent dry edges.
Make This Chimichurri Chicken and Taste the Difference
There is something genuinely exciting about a recipe this straightforward delivering this much flavor. Chimichurri chicken is bold, fresh, and deeply satisfying with minimal effort. It is the kind of dinner that impresses at the table but is relaxed enough for any weeknight. With a handful of fresh ingredients and a hot grill, you are minutes away from one of the best chicken recipes you will make all year. Try this chimichurri chicken recipe tonight and bring a little taste of Argentina right to your table!
Chimichurri Chicken
Juicy grilled chicken breasts topped with a vibrant, zesty Argentinian chimichurri sauce made from fresh parsley, garlic, red chili, and olive oil. Bold, fresh, naturally gluten-free, and high protein with only 4g carbs per serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grill
- Cuisine: Argentinian
Ingredients
- 1/2 cup olive oil
- 2 tablespoons red wine vinegar
- 3/4 cup flat-leaf parsley, finely chopped
- 4 cloves garlic, minced
- 1 red chili pepper, seeded and finely chopped (or 1/4 teaspoon red pepper flakes)
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- Preheat grill to medium-high heat (375-450 degrees F). Lightly oil the grates to prevent sticking.
- In a small bowl, combine olive oil, red wine vinegar, finely chopped parsley, minced garlic, red chili pepper, dried oregano, salt, and black pepper. Stir well and set aside to let flavors develop while you prep the chicken.
- In a separate small bowl, mix cumin, onion powder, garlic powder, salt, and black pepper to create the spice rub.
- Rub each chicken breast all over with olive oil, then coat evenly with the spice rub on all sides. For best results, pound chicken to an even thickness before seasoning.
- Place seasoned chicken on the hot grill. Grill for 10-15 minutes total, flipping once halfway through, until internal temperature reaches 165 degrees F.
- Remove chicken from the grill and let rest for 5 minutes before slicing. This step is essential for keeping the chicken juicy.
- Spoon chimichurri sauce generously over the rested chicken and serve with extra sauce on the side.
Notes
- Pound chicken breasts to an even thickness before grilling for consistent, even cooking throughout.
- Bring chicken to room temperature for about 15 minutes before grilling. Cold chicken from the fridge cooks unevenly on the grill.
- Always use a reserved portion of chimichurri for serving. Never use sauce that has touched raw chicken.
- Make a double batch of chimichurri. it keeps for 4-5 days in the refrigerator and is excellent on steak, fish, roasted vegetables, and eggs.
- The olive oil in chimichurri may solidify when refrigerated. Simply bring to room temperature and stir before serving.
Nutrition
- Serving Size: 1 chicken breast with chimichurri
- Calories: 557 kcal
- Sugar: 1 g
- Sodium: 1156 mg
- Fat: 37 g
- Saturated Fat: 6 g
- Unsaturated Fat: 28 g
- Trans Fat: 0.03 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 51 g
- Cholesterol: 151 mg







