Sourdough Discard Soft Pretzel Bites

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How to make golden, chewy Sourdough Discard Soft Pretzel Bites using leftover starter. Simple recipe with authentic pretzel flavor and salty crust.

sarah mae carter for recipes by clare
By Sarah Mae Carter
Updated on Mon, 09 Feb 2026 11:31:00 GMT
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Sourdough Discard Soft Pretzel Bites are my go-to recipe when I need to use leftover sourdough starter. These golden brown pretzel bites have that signature chewy texture and salty crust you crave, without letting good starter go to waste. If you’ve been tossing your discard, this recipe will change everything.

I used to feel guilty throwing away my sourdough starter every week until I discovered pretzel bites. Now, feeding day is something I look forward to because I know soft, warm pretzels are just two hours away. These bites have that classic mall pretzel flavor with a chewy interior and golden exterior. The baking soda bath gives them authentic pretzel taste, and the coarse salt on top makes them disappear fast. My family requests these sourdough soft pretzel bites for movie nights, game days, and after-school snacks. They’re fun to make with kids and taste so much better than store-bought.

What You’ll Need for Perfect Pretzel Bites

I always recommend using unfed discard straight from the fridge for this recipe. It adds great flavor without any extra prep. Make sure your yeast water feels warm like bathwater, not hot, or it won’t activate properly.

  • 1 cup (240g) sourdough discard, unfed
  • 1 cup (240ml) warm water (around 110°F / 43°C, should feel like warm bathwater)
  • 2¼ teaspoons (7g) active dry yeast
  • 1 tablespoon (13g) granulated sugar
  • 3 cups (360g) all-purpose flour, plus more for dusting
  • 2 tablespoons (28g) unsalted butter, melted
  • ½ teaspoon salt
  • 8 cups (1.9L) water for baking soda bath
  • ½ cup (120g) baking soda
  • 1 large egg, beaten for egg wash
  • Coarse salt (sea salt or pretzel salt) for topping
  • Melted butter for brushing (optional)

I prefer using bread flour for half the all-purpose flour when I want extra chewy sourdough discard soft pretzel bites. The higher protein content creates that perfect texture.

Golden brown sourdough discard soft pretzel bites topped with coarse salt on parchment paper

How to Make Sourdough Discard Soft Pretzel Bites

I recommend reading through all the steps before starting. The process is straightforward, but timing matters for the best texture.

Step 1: Combine the warm water, sugar, and yeast in a large bowl. Let the mixture sit for 5 to 10 minutes until it becomes foamy and bubbly. This means your yeast is active and ready.

Step 2: Stir in the sourdough discard and melted butter until everything is well combined and smooth.

Step 3: Add the flour and salt to the bowl. Mix with a wooden spoon until a shaggy, rough dough forms. The dough will look messy at this stage, which is normal.

Step 4: Turn the dough out onto a lightly floured surface. Knead for 5 to 7 minutes until the dough becomes smooth and elastic. The dough should feel soft and just barely tacky, but not sticky. If it sticks to your hands, add flour one tablespoon at a time.

Step 5: Place the dough in a lightly greased bowl and cover with a damp towel or plastic wrap. Let it rise in a warm spot for 1 to 1.5 hours until doubled in size. In my experience, placing the bowl near a sunny window or on top of the refrigerator works well. Rise time depends on your kitchen temperature.

Step 6: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 7: Bring 8 cups of water to a rolling boil in a large pot (at least 6 quarts). Carefully stir in the baking soda. The mixture will bubble vigorously, so step back and stir slowly. This baking soda bath is what gives sourdough discard soft pretzel bites their signature flavor and dark crust.

Step 8: Punch down the risen dough and divide it into 4 equal pieces. Roll each piece into a rope about 12 to 15 inches long and ½ inch thick, then cut into 1.5 inch pieces to form bites. You should get approximately 24 to 32 bites total.

Step 9: Working in batches (don’t overcrowd the pot, as bites need room to float), carefully drop 6 to 8 bites at a time into the boiling water. Boil for 20 to 30 seconds per side. They’ll puff up slightly and look shiny. Remove with a slotted spoon and place on the prepared baking sheet, spacing them about 1 inch apart.

Step 10: Beat the egg in a small bowl. Brush the tops of each pretzel bite with egg wash using a pastry brush and sprinkle generously with coarse salt. The egg wash creates that beautiful golden color, so don’t skip it.

Step 11: Bake for 12 to 15 minutes until deep golden brown. They should be a rich mahogany brown, similar to a soft pretzel from a pretzel stand, not pale golden. The kitchen will smell amazing.

Step 12: Remove from the oven and brush with melted butter while still warm if desired. This adds extra richness and shine. Serve your sourdough discard soft pretzel bites immediately while warm and soft.

Best Ways to Serve Your Pretzel Bites

These pretzel bites pair beautifully with bold, tangy dips that complement their salty, chewy texture.

Classic Yellow Mustard: The sharp tang cuts through the buttery richness and brings out that authentic pretzel stand flavor.

Warm Cheese Sauce: Creamy cheddar or beer cheese sauce makes these bites feel like a restaurant appetizer, perfect for game day snacking.

Spicy Brown Mustard: The heat and complexity balance the mild sourdough flavor for adults who want more kick.

Ranch Dip: Cool and creamy ranch offers a milder option that kids love and adds fresh herb notes.

Pizza Sauce: Warm marinara turns these sourdough discard soft pretzel bites into pizza-flavored treats that disappear fast.

More Delicious Recipes to Try

These sourdough discard soft pretzel bites work beautifully as part of a larger snack spread. For more creative ways to use sourdough starter, the flaky Sourdough Discard Naan makes perfect dippers for hummus or curry, while Sourdough Discard Cinnamon Rolls transform leftover starter into an impressive breakfast treat.

When planning game day spreads or casual dinners, serve these pretzel bites alongside hearty options like Crock Pot Crack Chicken sandwiches, comforting Bacon Cheddar Gnocchi Soup, or loaded Cheeseburger Soup. For lighter pairings, try Club Sandwich Pasta Salad or Fall Pasta Salad as fresh complements to these warm, salty bites.

Keeping Your Pretzel Bites Fresh

Store cooled pretzel bites in an airtight container at room temperature for up to 2 days. They’ll stay soft and chewy if sealed properly, though they’re honestly best the day they’re made.

For longer storage, freeze the cooled bites in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months. Freezing works great for meal prep or keeping a batch on hand for quick snacks.

To reheat, warm them in the oven at 350°F for 5 to 10 minutes until heated through. The microwave works too if you want a softer texture, about 15 to 20 seconds per bite. Brushing reheated sourdough discard soft pretzel bites with melted butter refreshes that just-baked taste.

Your Pretzel Bite Questions Answered

Can I use active sourdough starter instead of discard?

Yes, but unfed discard works perfectly and prevents waste. Active starter will give similar results but might make the dough rise slightly faster.

Why are my pretzel bites tough or dry?

Overbaking is usually the culprit. Pull them out when they’re deep golden brown, not dark brown. Also make sure you’re not adding too much flour when kneading. The dough should be soft and just barely tacky.

Can I skip the baking soda bath?

I don’t recommend it. The baking soda bath creates that signature pretzel flavor and chewy, dark crust. Without it, you’ll just have bread bites, not sourdough discard soft pretzel bites.

Can I make the dough ahead of time?

Yes. After the first rise, you can refrigerate the dough overnight in a covered bowl. Let it come to room temperature for 20 to 30 minutes before shaping and boiling.

Ready to Transform Your Sourdough Discard?

These sourdough discard soft pretzel bites prove that leftover starter can become something truly special. The process is straightforward, the ingredients are simple, and the results taste better than anything from the mall. Whether feeding a crowd or treating yourself, these chewy, salty bites deliver every time. Try this recipe and never waste sourdough discard again!

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Sourdough Discard Soft Pretzel Bites

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Soft, chewy pretzel bites made with sourdough discard. Golden brown with authentic pretzel flavor and salty crust. Perfect way to use leftover starter.

  • Author: Sarah Mae Carter
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 2 hours
  • Yield: 2432 pretzel bites 1x
  • Category: Snack
  • Method: Boil, Bake
  • Cuisine: American

Ingredients

Scale
  • 1 cup (240g) sourdough discard, unfed
  • 1 cup (240ml) warm water (around 110°F / 43°C)
  • 2¼ teaspoons (7g) active dry yeast
  • 1 tablespoon (13g) granulated sugar
  • 3 cups (360g) all-purpose flour, plus more for dusting
  • 2 tablespoons (28g) unsalted butter, melted
  • ½ teaspoon salt
  • 8 cups (1.9L) water for baking soda bath
  • ½ cup (120g) baking soda
  • 1 large egg, beaten
  • Coarse salt (sea salt or pretzel salt)
  • Melted butter for brushing (optional)

Instructions

  1. Combine warm water, sugar, and yeast in a large bowl. Let sit for 5-10 minutes until foamy.
  2. Stir in sourdough discard and melted butter until well combined.
  3. Add flour and salt to the bowl and mix until a shaggy dough forms.
  4. Turn dough onto lightly floured surface and knead for 5-7 minutes until smooth and elastic. Dough should feel soft and just barely tacky.
  5. Place dough in lightly greased bowl, cover, and let rise in warm place for 1-1.5 hours until doubled in size.
  6. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  7. Bring 8 cups water to boil in large pot (at least 6 quarts). Carefully stir in baking soda (mixture will bubble vigorously).
  8. Punch down risen dough and divide into 4 equal pieces. Roll each piece into rope about 12-15 inches long and ½ inch thick, then cut into 1.5-inch pieces.
  9. Working in batches of 6-8, drop pretzel bites into boiling water. Boil for 20-30 seconds per side. Remove with slotted spoon and place on prepared baking sheet.
  10. Beat egg in small bowl. Brush tops of pretzel bites with egg wash and sprinkle generously with coarse salt.
  11. Bake for 12-15 minutes until deep golden brown (rich mahogany color).
  12. Remove from oven and brush with melted butter if desired. Serve immediately while warm.

Notes

  • Sourdough discard can be used straight from the fridge and doesn’t need to be active or fed.
  • The baking soda bath is crucial for authentic pretzel flavor and dark, chewy crust. Do not skip this step.
  • Be careful when adding baking soda to boiling water as it will bubble vigorously. Step back and stir slowly.
  • Don’t overbake the pretzels as they can dry out. Remove when deep golden brown, not dark brown.
  • For extra chewy texture, substitute bread flour for up to half of the all-purpose flour.
  • Dough can be refrigerated overnight after first rise. Bring to room temperature for 20-30 minutes before shaping.

Nutrition

  • Serving Size: 4 pretzel bites
  • Calories: 225 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 30 mg

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