Garlic Potato Soup: The Ultimate Hangover Cure

Garlic potato soup is my go-to remedy when I need something soothing and restorative after a rough night. This creamy, comforting bowl combines the healing power of garlic with tender potatoes in a velvety broth that’s incredibly easy on your stomach.

I’ll never forget the first time I made this soup on a particularly rough Sunday morning. The aroma of garlic sautéing in butter filled my kitchen, and I had a steaming bowl of pure comfort that actually made me feel human again. What makes this garlic potato soup so special is how simple ingredients transform into something truly restorative. The garlic not only adds incredible flavor but also has natural anti-inflammatory properties, while the starchy potatoes create a creamy, satisfying texture without being heavy. This hangover cure soup comes together with pantry staples, making it perfect for those mornings when you need comfort food fast.

What You’ll Need to Make This Garlic Potato Soup

Before you start cooking, let me share what I’ve learned about choosing the best ingredients for this garlic potato soup. I always use Russet potatoes because their high starch content creates the creamiest texture when blended. Fresh garlic is essential here since it’s the star of the show.

• 2 tablespoons butter
• 1 tablespoon olive oil
• 6-8 cloves garlic, peeled and minced (I use 8 for maximum flavor)
• 1 large onion, diced
• 2 pounds Russet potatoes, peeled and diced into 1-inch cubes
• 4 cups chicken or vegetable broth (low-sodium preferred)
• 1 cup heavy cream or whole milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried thyme
• Fresh parsley for garnish
• Croutons for serving (optional)

Pro tip: If you’re avoiding dairy, coconut cream makes an excellent substitute for heavy cream in this garlic potato soup and adds a subtle sweetness that complements the garlic beautifully.

How I Make This Creamy Garlic Potato Soup

I recommend starting with all your ingredients prepped and ready because this recipe moves quickly once you begin. Taking time to properly sauté the garlic without burning it makes all the difference in flavor depth.

Step 1: Heat the butter and olive oil together in a large pot or Dutch oven over medium heat until the butter melts and starts to foam, about 1-2 minutes.

Step 2: Add the minced garlic and diced onion to the pot. Sauté for 3-5 minutes, stirring frequently, until the onion turns translucent and the garlic becomes fragrant and lightly golden. Watch carefully so the garlic doesn’t burn, which would make your soup bitter.

Step 3: Stir in the diced potatoes, coating them well with the garlic and onion mixture. This step helps build flavor layers in your garlic potato soup.

Step 4: Pour in the broth, ensuring all the potatoes are submerged. Add the salt, black pepper, and dried thyme, stirring to combine.

Step 5: Bring the mixture to a rolling boil over high heat, then immediately reduce to medium-low. Let it simmer uncovered for 20-25 minutes until you can easily pierce the potatoes with a fork. They should be completely tender and starting to break apart at the edges.

Step 6: Remove the pot from heat. Use an immersion blender to puree the soup directly in the pot until smooth and creamy. If using a regular blender, work in batches, filling it only halfway and removing the center cap to let steam escape. This prevents pressure buildup that can cause hot soup to spray out.

Step 7: Return the blended soup to the pot (if you used a regular blender) and stir in the heavy cream or milk over low heat. Warm gently for 2-3 minutes without boiling. Boiling can cause the cream to separate and create an unappetizing grainy texture.

Step 8: Taste and adjust seasoning with additional salt and pepper if needed. The garlic potato soup should be creamy, savory, and perfectly balanced.

Step 9: Ladle into bowls and garnish with fresh chopped parsley and croutons if desired. Serve immediately while hot.

Perfect Pairings for Your Garlic Potato Soup

This comforting soup pairs beautifully with sides that add texture and balance to the meal.

Crusty Sourdough Bread: The tangy, chewy crust is perfect for dipping into the creamy garlic potato soup and soaking up every last drop of that delicious broth.

Simple Arugula Salad: Peppery arugula with lemon vinaigrette cuts through the richness of the soup and adds a fresh, bright contrast that cleanses your palate.

Crispy Bacon Bits: Crumbled bacon on top adds a salty, smoky crunch that complements the smooth texture of the soup beautifully.

Grilled Cheese Sandwich: A classic pairing that turns your garlic potato soup into a complete, satisfying meal with gooey cheese and buttery toast.

Roasted Vegetables: Caramelized carrots or Brussels sprouts add nutritional value and a slightly sweet, earthy flavor that works wonderfully with the best sides for garlic potato soup.

More Comforting Soup Recipes to Warm Your Soul

This garlic potato soup joins a wonderful collection of creamy, comforting soups perfect for recovery days or cozy nights at home. For another potato-based favorite with bold flavors, try the Cajun Potato Soup which adds a spicy kick to the same creamy base. The Kielbasa Potato Soup offers a heartier version with smoky sausage that pairs beautifully with the potato and garlic combination.

When you’re craving more healing broths and soothing soups, the Healing Ginger Garlic Broth with Rice Noodles provides similar restorative properties with an Asian-inspired twist. For ultimate comfort with a cheesy upgrade, the Bacon Cheddar Gnocchi Soup combines pillowy gnocchi with rich cheddar in a creamy base that rivals this garlic potato soup for pure indulgence.

Keeping Your Soup Fresh and Delicious

Store your garlic potato soup in an airtight container in the refrigerator where it will keep beautifully for up to 4 days. The flavors actually deepen overnight, making leftovers even better than the original batch.

For reheating, transfer the soup to a pot and warm it gently over medium-low heat, stirring occasionally. You may need to add a splash of broth or milk to thin it out since the potatoes continue absorbing liquid as the soup sits. Add liquid gradually, about 1/4 cup at a time, until you reach your desired consistency. Never microwave on high power as this can cause uneven heating and texture issues.

This garlic potato soup freezes exceptionally well for up to 3 months. Let it cool completely before transferring to freezer-safe containers, leaving an inch of headspace for expansion. Thaw overnight in the refrigerator before reheating. The texture may separate slightly after freezing, but whisking while reheating will bring it back together perfectly.

Your Garlic Potato Soup Questions Answered

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