Protein Cottage Cheese Chips: The Crispy High-Protein Snack You’ll Make on Repeat

Protein Cottage Cheese Chips are the crunchy, guilt-free snack I reach for when I want something savory without derailing my healthy eating goals. These homemade chips pack about 12g of protein per serving and are incredibly simple to whip up with just cottage cheese, almond flour, and a few seasonings. Once you try these golden, crispy chips, you’ll wonder why you ever bought the store-bought kind.

I stumbled upon this recipe during one of those late-night snack cravings when I wanted something crunchy but didn’t want to feel terrible about it afterward. After experimenting with different ratios of cottage cheese and almond flour, I finally nailed the perfect texture: crispy on the edges, slightly chewy in the center, and completely addicting. These Protein Cottage Cheese Chips have become my go-to for movie nights, afternoon snacking, and even as a crunchy topping for salads. The best part? They’re low-carb, high-protein, and you can customize the seasonings to match whatever you’re craving that day.

What You’ll Need for These Crunchy Cottage Cheese Chips

Before you start, let me share a few tips I’ve learned from making these protein chips dozens of times. I always use full-fat cottage cheese because it creates the crispiest texture. Low-fat versions tend to make the chips a bit soggy, so stick with full-fat. For the shredded cheese, I personally love sharp cheddar for a bold flavor, but mozzarella works beautifully if you prefer a milder taste. You’ll need a whisk, mixing bowl, baking sheet, and parchment paper.

• 1 cup full-fat cottage cheese
• 1 egg
• 1/2 cup shredded cheese (I recommend sharp cheddar for maximum flavor, but mozzarella or Mexican blend work great too – freshly shredded melts better than pre-shredded)
• 1/2 cup almond flour
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: 1/4 teaspoon paprika (adds a subtle smoky kick)

Pro tip: If you want extra cheesy Protein Cottage Cheese Chips, sprinkle a little more shredded cheese on top before baking. It creates these amazing crispy cheese spots that are irresistible.

How to Make Perfect Protein Cottage Cheese Chips

I recommend spreading the dough as thin as possible for maximum crispiness. The thinner you go, the crunchier your chips will turn out, so don’t be shy with that spatula.

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Don’t skip the parchment paper or your chips might stick.

Step 2: In a mixing bowl, combine the cottage cheese, egg, and shredded cheese. Use a whisk or fork to mix until the mixture looks relatively smooth. A few small lumps from the cottage cheese are totally fine.

Step 3: Add the almond flour, garlic powder, onion powder, salt, black pepper, and paprika if using. Stir everything together until a thick, spreadable dough forms. The texture should be similar to thick pancake batter.

Step 4: Pour the dough onto your prepared baking sheet. Using the back of a spoon or an offset spatula, spread it as thinly and evenly as possible across the entire sheet. Aim for about 1/8-inch thickness. The thinner, the better for these Protein Cottage Cheese Chips.

Step 5: Bake for 15-20 minutes, keeping a close eye after the 15-minute mark. You’ll know they’re ready when the edges turn golden brown and start to crisp up. The center should look set and no longer wet.

Step 6: Remove from the oven and let cool completely on the baking sheet. This is crucial. The chips will continue to crisp up as they cool, so resist the urge to break them apart while they’re still warm. Once fully cooled (about 15-20 minutes), break them into chip-sized pieces.

Best Ways to Enjoy Your Protein Chips

These crunchy snacks pair wonderfully with so many different dips and toppings. Here are my favorite ways to serve Protein Cottage Cheese Chips.

Fresh Guacamole: The creamy richness of avocado perfectly complements the savory, crispy texture of these protein chips. Plus, you’re getting healthy fats alongside your protein.

Salsa or Pico de Gallo: A classic pairing that never disappoints. The fresh tomato flavor cuts through the richness of the cheese, and it keeps things light and fresh.

Greek Yogurt Ranch Dip: This adds even more protein to your snack while keeping things tangy and delicious. I mix Greek yogurt with ranch seasoning for a healthier twist on the classic dip.

Hummus: For a Mediterranean-inspired snack, try dipping these chips in your favorite hummus flavor. The combination is unexpectedly delicious and adds fiber to your protein-packed treat.

Spinach Artichoke Dip: When I want to go all out, I serve these cottage cheese protein chips with warm spinach artichoke dip. It’s perfect for game day or when company comes over.

More High-Protein Snacks and Complementary Recipes

These Protein Cottage Cheese Chips are just the beginning of easy, protein-packed snacking. For more cottage cheese creations, try the viral Cottage Cheese Flatbread or the sweet and satisfying Blueberry and Lemon Zest Cottage Cheese Bites. Both offer the same high-protein benefits with completely different flavor profiles.

Looking for hearty meals to enjoy alongside these chips? Pair them with comforting soups like Creamy Vegetable Soup or White Chicken Chili for a satisfying lunch. The crunchy texture of these cottage cheese protein chips makes them perfect for dipping into rich, creamy soups.

Keeping Your Cottage Cheese Chips Fresh

Store your Protein Cottage Cheese Chips in an airtight container at room temperature for up to 2 days. I recommend placing a paper towel in the bottom of the container to absorb any excess moisture and help maintain crispiness. Honestly though, these rarely last more than a day in my house.

If your chips do lose some crispiness, you can revive them by placing them back in a 350°F oven for about 5 minutes. Let them cool again, and they’ll be almost as crispy as fresh-baked.

Pro tip: These protein chips taste best the day you make them. I like to make a fresh batch whenever I’m craving them rather than making a huge quantity at once. The recipe is so quick and easy that it’s really no trouble to whip up a new batch.

Your Protein Cottage Cheese Chips Questions Answered

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