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Lemon Rosemary Chicken

Golden seared lemon rosemary chicken breasts in a white baking dish with fresh lemon slices and rosemary sprigs

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Juicy chicken breasts seared to a golden crust in butter, then baked in a bright sauce of fresh lemon, rosemary, garlic, and a touch of maple syrup. Only 9 ingredients and ready in about 30 minutes.

Ingredients

Scale
  • 2 whole lemons (1 juiced, 1 sliced into 1/4-inch rings)
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons unsalted butter
  • 1/3 cup low-sodium chicken broth
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 teaspoons maple syrup

Instructions

  1. Preheat oven to 425 degrees F. Lightly spray a 9×13-inch baking dish with nonstick cooking spray and set aside.
  2. Halve and juice one lemon, reserving the juice. Slice the second lemon into 1/4-inch rings. Set both aside separately.
  3. Pat chicken breasts completely dry with paper towels. Season both sides evenly with kosher salt and black pepper. Pound to an even thickness with a meat mallet if needed.
  4. Heat a large skillet over medium-high heat. Add butter and let melt until foamy. Sear chicken for 2 to 3 minutes per side until deep golden brown. Transfer seared chicken to the prepared baking dish.
  5. Tuck lemon rings under and around the chicken in the baking dish.
  6. To the same skillet (do not wipe out), add chicken broth, minced garlic, chopped rosemary, reserved lemon juice, and maple syrup. Stir to combine and scrape up all browned bits from the bottom of the pan. Pour sauce evenly over the chicken.
  7. Bake for about 15 minutes or until the internal temperature reaches 165 degrees F on an instant-read thermometer.
  8. Spoon the pan sauce generously over each chicken breast before serving.

Notes

  • Use fresh rosemary over dried whenever possible. If using dried, reduce to 1 teaspoon.
  • Do not add lemon juice during searing. Always add it to the pan sauce to protect the texture of the chicken surface.
  • The maple syrup is small but important – it balances the lemon acidity and helps caramelize the sauce.
  • Pound chicken to even thickness before searing so all breasts finish at the same time and stay juicy.
  • Always use an instant-read thermometer rather than relying on timing alone. Pull at exactly 165 degrees F.

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