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Instant Pot Shredded Chicken

Instant Pot shredded chicken in a white bowl garnished with fresh parsley on a wooden cutting board
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Perfectly seasoned and juicy shredded chicken made in the Instant Pot in about 25 minutes. A versatile high-protein base with 36 grams of protein per serving – ideal for tacos, bowls, wraps, soups, and meal prep.

Ingredients

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  • 3 pounds boneless, skinless chicken breasts
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 cup chicken broth

Instructions

  1. Mix Italian seasoning, onion powder, garlic powder, salt, and pepper in a small bowl. Pat chicken breasts dry and coat both sides evenly with the spice blend. Pound uneven breasts to a consistent thickness for best results.
  2. Optional: Set Instant Pot to Saute and add a small drizzle of oil. Brown the chicken 1 to 2 minutes per side until a light golden crust forms. Press Cancel when done.
  3. Place the trivet inside the Instant Pot. Arrange the seasoned chicken in a single layer on top of the trivet.
  4. Pour the chicken broth over the chicken. Do not skip this step – it is required to build pressure.
  5. Lock the lid, set the valve to Sealing, and select High Pressure for 12 minutes. The pot will take approximately 8 to 10 minutes to build pressure before the countdown begins.
  6. When the timer finishes, carefully turn the valve to Venting for a quick pressure release. Keep hands and face clear of the steam. Wait until the float valve drops completely before opening the lid.
  7. Let chicken rest inside the pot for 5 minutes. Shred using two forks or a stand mixer with the paddle attachment on low for 20 to 30 seconds. Stir a few tablespoons of the reserved cooking liquid back into the shredded chicken to keep it moist.

Notes

  • Boneless, skinless chicken thighs can be substituted – increase High Pressure cook time to 15 minutes.
  • For frozen chicken breasts, add 2 extra minutes to the pressure cooking time. Separate pieces before cooking so steam can circulate.
  • Always stir reserved cooking liquid back into shredded chicken after pulling – this is the key to keeping it moist for days.
  • Swap one-third of the broth for canned diced tomatoes or salsa for a richer, more complex flavor.
  • Try Cajun or taco seasoning as a variation. Both work well with this method.

Nutrition

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