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Instant Pot Chicken Breast Recipe – 36 Grams of Protein!

Juicy sliced Instant Pot chicken breast on a white plate garnished with fresh parsley

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Perfectly juicy and tender chicken breasts made in the Instant Pot with a simple seasoning blend – a quick and easy high-protein meal with 36 grams of protein per serving.

Ingredients

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  • 3 pounds boneless, skinless chicken breasts (fresh and fully defrosted)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 cup chicken broth

Instructions

  1. Combine Italian seasoning, onion powder, garlic powder, salt, and pepper in a small bowl until evenly mixed.
  2. Pat chicken breasts dry with a paper towel and coat both sides evenly with the seasoning blend. For best results, let seasoned chicken rest at room temperature for 15 minutes before cooking.
  3. Set Instant Pot to Saute mode. Add a small drizzle of oil and brown chicken breasts 1 to 2 minutes per side until lightly golden. Press Cancel when done. This step is optional but adds significant flavor.
  4. Place trivet inside the Instant Pot and arrange chicken breasts on top in a single layer.
  5. Pour 1 cup of chicken broth over the chicken.
  6. Lock the lid, set valve to Sealing, and cook on HIGH pressure for 8 minutes for slicing or 12 minutes for shredding. The pot will take approximately 10 minutes to build pressure before cook time begins.
  7. Carefully switch the valve to Venting for a quick pressure release. Wait until all pressure has fully released and the float valve drops before opening the lid.
  8. Transfer chicken to a cutting board and rest for 5 minutes before slicing or shredding. Serve immediately for best moisture retention.

Notes

  • Always use fully defrosted chicken breasts – never cook from frozen for safe, even results.
  • Pound unevenly sized breasts to an even thickness before cooking so all pieces finish at the same time.
  • For shredding, increase cook time to 12 minutes on HIGH pressure for more tender, pull-apart results.
  • Store whole and slice or shred only when ready to serve – whole breasts hold moisture much better than pre-cut pieces.
  • Reheat leftovers with a splash of chicken broth to keep the chicken moist and juicy.

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