This gluten free bagel recipe delivers authentic NY-style bagels in just 45 minutes without any rising time. I’ve perfected this method to give you that crispy outside, chewy inside texture that makes bagels irresistible.
Growing up, Saturday mornings meant fresh bagels from the local bakery – until my celiac diagnosis changed everything. For years, I missed that perfect bagel experience until I developed this recipe in my own kitchen. The magic happens when the dough rises directly in the hot oven, creating those signature air pockets and chewy texture we all crave. These bagels taste so authentic, even my gluten-eating friends can’t tell the difference. The molasses bath gives them that traditional bagel flavor, while the no-rise method means you can have fresh bagels on your table in under an hour. Ready to bring that bakery magic into your kitchen?
Table of Contents
Why You’ll Love This Easy No Rise Gluten Free Bagel Recipe
I’ve spent countless mornings perfecting this gluten free bagel recipe, and it’s become my go-to for weekend breakfasts and impromptu brunch gatherings. The beauty of this recipe lies in its simplicity – no overnight rises, no complicated techniques, just straightforward baking that delivers consistently delicious results.
- Ready in 45 minutes – No waiting around for dough to rise when you’re craving fresh bagels
- Authentic NY-style texture – The molasses bath and high-heat baking create that perfect crispy exterior and chewy interior
- Uses simple ingredients – Everything you need is probably already in your pantry
- Consistently reliable results – I’ve tested this recipe dozens of times to ensure it works every time
- Perfect for meal prep – Make a batch on Sunday and enjoy fresh bagels all week, or switch it up with our easy 3-Ingredient Cottage Cheese Bagels
- Family-friendly – Even picky eaters love these homemade bagels
This recipe proves that gluten-free baking doesn’t have to be complicated or time-consuming – it just needs to be done right.
Ingredient Notes
Gluten Free Bread Flour Blend: I always recommend using a high-quality blend that contains xanthan gum because it provides the structure and elasticity that makes these bagels authentically chewy.
Instant Yeast: This type of yeast works faster than active dry yeast and doesn’t need to be dissolved first, making it perfect for our no-rise method.
Molasses: The molasses bath is what gives these bagels their traditional flavor and helps create that beautiful golden-brown color.
Unsalted Butter: Room temperature butter incorporates easily into the dough and adds richness without making the bagels too heavy.
Warm Water: Make sure your water is around 95°F – too hot will kill the yeast, too cold won’t activate it properly.
Kosher Salt: I prefer kosher salt because it distributes evenly and has a clean flavor that doesn’t overpower the other ingredients.
Granulated Sugar: The sugar feeds the yeast and helps with browning, creating that perfect golden exterior.
Egg Wash: This mixture of beaten egg and milk creates a beautiful glossy finish and helps toppings stick to the bagels.
How to Make Easy No Rise Gluten Free Bagels
Step 1. I usually start by preheating my oven to 400°F and lining a baking sheet with parchment paper – having everything ready makes the process much smoother.
Step 2. In a medium saucepan, I bring the molasses bath ingredients to a boil over medium-high heat, then cover it to keep it hot while I work with the dough.
Step 3. My stand mixer makes this step effortless – I whisk together the flour, yeast, and sugar first, then add the salt and whisk again to ensure even distribution.
Step 4. I’ve found that adding the warm water and room temperature butter together creates the perfect dough consistency when mixed on low speed with the dough hook.
Step 5. After increasing to medium speed, I knead the dough for exactly 5 minutes – this develops the gluten structure that gives the bagels their characteristic chew.
Step 6. The 10-minute refrigeration step is crucial because it makes the dough much easier to handle and shape without sticking to your hands.
Step 7. When shaping, I lightly flour my surface and turn the dough over itself a few times until it becomes smooth and manageable.
Step 8. Using a bench scraper, I divide the dough into 8 equal pieces – this ensures all your bagels will be the same size and bake evenly.
Step 9. My grandmother always said to make the holes bigger than you think because they’ll shrink during baking, and she was absolutely right about that technique.
Step 10. I boil the bagels for exactly 45 seconds total, turning them once halfway through to ensure even cooking on both sides.
Step 11. The egg wash is what gives these gluten free bagels their beautiful golden color and glossy finish, much like our fun and colorful Rainbow Bagels.
Step 12. I bake them in the center of the oven for 18-20 minutes, checking that the internal temperature reaches 180°F for perfectly cooked bagels.
How to Store & Reheat
I usually store any leftover bagels in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. Make sure they’re completely cool before storing to prevent condensation that could make them soggy—just like we recommend with our Mini Bagels.
For longer storage, I recommend slicing the bagels in half and freezing them in a zip-top freezer bag for up to 3 months. This way, you can toast them straight from frozen whenever you want a quick breakfast.
For best results, I like to reheat these gluten free bagels by toasting them in a toaster or toaster oven until they’re crispy on the outside and warm throughout. IIf reheating whole bagels, wrap them in a damp paper towel and microwave for 20-30 seconds, then toast for that perfect texture—similar to the method used for Air Fryer Bagels.
What to Serve with Easy No Rise Gluten Free Bagels
Cream Cheese and Lox: The classic combination of smooth cream cheese and salty lox creates the perfect balance of flavors that complements the bagel’s chewy texture beautifully. Or try it with our Vegan Lox Bagels for a plant-based twist.
Avocado Toast Style: Mashed avocado with a sprinkle of salt and pepper turns these bagels into a nutritious, satisfying meal that’s perfect for any time of day—especially when paired with our Air Fryer Breakfast Ideas. of day.
Peanut Butter and Jam: This childhood favorite works wonderfully with the slightly sweet flavor of these homemade bagels, creating a comforting and familiar taste.
Scrambled Eggs and Cheese: The protein-rich combination of fluffy scrambled eggs and melted cheese makes these bagels into a hearty breakfast sandwich—similar to what we do in our Mini Pizza Bagels.
Hummus and Vegetables: For a lighter option, I often spread hummus on toasted bagel halves and top with cucumber, tomato, and sprouts for a fresh Mediterranean twist.
Butter and Cinnamon Sugar: Sometimes simple is best—warm butter with a sprinkle of cinnamon sugar transforms these bagels into a sweet treat, much like our Cinnamon Sugar Bagels.
FAQs
Does Einstein Bagels have gluten free options?
Einstein Bros. Bagels does offer some gluten-free options, but availability varies by location and they’re often pre-packaged rather than fresh-made, which is why I prefer making these homemade bagels.
Are bagels naturally gluten free?
Traditional bagels are not gluten free because they’re made with wheat flour, but this recipe uses gluten free flour blend to create the same authentic texture and taste.
Does Bruegger’s Bagels have gluten free options?
Some Bruegger’s locations offer gluten-free bagels, but they’re typically frozen and reheated rather than fresh-baked, so homemade is always the better choice for flavor and texture.
Are Royo bagels gluten free?
Royo brand does make gluten-free bagels that are available in some grocery stores, but making your own ensures freshness and allows you to control all the ingredients.
Easy No Rise Gluten Free Bagels – Fresh in 45 Minutes
Fast, no-rise gluten free bagels with a crispy crust and chewy center. Authentic NY-style flavor in under an hour.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: 8 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 3½ cups (490g) gluten free bread flour blend, plus more for sprinkling
- 2 teaspoons (6g) instant yeast
- 2 tablespoons (25g) granulated sugar
- 1½ teaspoons (9g) kosher salt
- 1 cup + 1 tablespoon (8.5 fl oz) warm water, about 95°F
- 6 tablespoons (84g) unsalted butter, at room temperature
- 6 cups water
- 1 tablespoon molasses
- 1 teaspoon kosher salt
- 1 egg at room temperature, beaten with 1 tablespoon milk (egg wash)
- Seeds for sprinkling (optional)
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- In a saucepan, bring molasses bath ingredients to a boil.
- In a stand mixer, combine flour, yeast, sugar, and salt. Add water and butter. Mix and knead for 5 minutes.
- Refrigerate dough for 10 minutes.
- On a floured surface, divide dough into 8 pieces. Shape into rounds and poke holes in the center.
- Boil bagels for 45 seconds, flipping once. Return to baking sheet.
- Brush with egg wash and sprinkle with seeds if using.
- Bake 18–20 minutes until golden and 180°F inside. Cool before serving.
Notes
- Store bagels in an airtight container for up to 3 days.
- Freeze leftovers up to 1 month. Reheat in toaster or oven.
Nutrition
- Serving Size: 1 bagel
- Calories: 250 kcal
- Sugar: 3g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg