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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower
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Golden, crunchy vegetable side dish ready in 35 minutes. Cauliflower florets roasted with panko, Parmesan, and smoky spices for irresistible texture.

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C) and line large baking sheet with parchment paper or lightly grease it. High temperature is key for crispy exterior.
  2. Wash and thoroughly dry cauliflower, then cut into medium-sized florets about 1 to 1.5 inches. Aim for uniform sizes for even cooking.
  3. In large mixing bowl, toss cauliflower florets with olive oil until every piece is lightly coated and glistening.
  4. Sprinkle smoked paprika, garlic powder, onion powder, salt, and black pepper over cauliflower. Toss until evenly coated with uniform color.
  5. Add panko breadcrumbs and Parmesan cheese. Toss to coat evenly so every floret has crunchy coating.
  6. Spread cauliflower in single layer on prepared baking sheet, leaving space between florets. Overcrowding causes steaming instead of roasting.
  7. Roast for 20-25 minutes, flipping halfway through with spatula for even browning. Look for golden brown color and crisp edges.
  8. Remove from oven and let cool 1-2 minutes on baking sheet. Florets will continue to crisp slightly.
  9. Serve immediately while outside is crispy and inside is tender for best texture.

Notes

  • High temperature 425°F is key for crispy exterior. Fresh cauliflower gives best texture but frozen works if thawed and dried well.
  • Uniform floret sizes ensure even cooking. Olive oil adds healthy fats and helps achieve crispy texture.
  • For extra crunch, increase oven temperature to 450°F for last 5 minutes. For dairy-free, omit Parmesan or use nutritional yeast.
  • Try cayenne pepper for heat or Italian seasoning for herbs. Store in airtight container up to 3 days, reheat in oven not microwave.

Nutrition

Find it online: https://www.benefitiany.com/crispy-roasted-cauliflower/