All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Cabbage Roll Soup

Cabbage Roll Soup

How to make cabbage roll soup with all the classic stuffed cabbage flavors in one simple, hearty, budget-friendly pot.

Honey BBQ Chicken Rice

Honey BBQ Chicken Rice

How to make a flavorful Honey BBQ Chicken Rice in one pan with simple pantry ingredients – a crowd-pleasing weeknight dinner your family will ask for again.

Simple Baked French Onion Gnocchi

Simple Baked French Onion Gnocchi

Discover how to make baked French onion gnocchi with caramelized onions, Gruyere, and pillowy gnocchi all in one cozy, cheesy skillet.

Simple Lasagna Soup with Sausage and Ground Beef

Simple Lasagna Soup with Sausage and Ground Beef

How to make a rich and hearty simple lasagna soup with Italian sausage, ground beef, and a creamy ricotta topping in just one pot.

French Onion and Butter Bean Soup

French Onion and Butter Bean Soup

How to make French Onion and Butter Bean Soup, a rich, protein-packed twist on a classic comfort food the whole family will love.

Better Than Takeout Thai Chicken Soup

Better Than Takeout Thai Chicken Soup

How to make a rich, flavorful Thai chicken soup at home with coconut milk, lemongrass, and fresh vegetables, healthier and better than takeout.

Italian Lasagna Soup with Creamy Ricotta Cheese Topping

Italian Lasagna Soup with Creamy Ricotta Cheese Topping

How to make Italian Lasagna Soup with rich ground beef, crushed tomatoes, and a creamy ricotta topping all in one pot.

Dill Pickle Bread: The Tangy Quick Bread You Never Knew You Needed

Dill Pickle Bread: The Tangy Quick Bread You Never Knew You Needed

How to make the most flavorful dill pickle bread – a moist, cheesy quick bread loaded with tangy pickle flavor and fresh dill.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.