All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Hearty Tomato Rice Soup

Hearty Tomato Rice Soup

How to make a rich and comforting Hearty Tomato Rice Soup with simple pantry ingredients, tender rice, and flavorful tomato broth in one pot.

Comforting Thai Potsticker Soup for Cozy Nights In

Comforting Thai Potsticker Soup for Cozy Nights In

How to make Thai Potsticker Soup with a creamy coconut curry broth, frozen dumplings, and fresh vegetables in one easy pot.

Potsticker Soup Delight

Potsticker Soup Delight

How to make a rich and flavorful potsticker soup with frozen dumplings, fresh vegetables, and a bold garlic ginger broth the whole family will love.

Creamy Potato Soup

Creamy Potato Soup

How to make the richest, most comforting creamy potato soup using simple pantry ingredients in just one pot – no fuss, no special skills needed.

Italian Herb and Cheese Bread – A Golden Cheesy Loaf Bursting with Flavor

Italian Herb and Cheese Bread – A Golden Cheesy Loaf Bursting with Flavor

How to make a soft, fluffy Italian herb and cheese bread loaded with mozzarella, Parmesan, and savory herbs – simple ingredients and beginner-friendly steps.

Cinnamon Apple Muffins – Moist, Warm, Bakery-Style

Cinnamon Apple Muffins – Moist, Warm, Bakery-Style

How to make tender and flavorful cinnamon apple muffins with fresh apples, warm spices, and a crunchy cinnamon-sugar topping that tastes straight from a bakery.

American Apple Pie

American Apple Pie

How to make a classic American apple pie with a buttery flaky crust and warm cinnamon-spiced apple filling that slices perfectly every time.

Classic German Potato Soup with Sausage

Classic German Potato Soup with Sausage

How to make classic German potato soup with sausage – a rich, creamy one-pot meal loaded with tender potatoes and smoky Kielbasa that the whole family will love.

Previous Next

After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.