All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Crockpot Beef Bourguignon

Crockpot Beef Bourguignon

How to make classic French beef bourguignon in your slow cooker with tender beef, bacon, red wine, and vegetables for easy comfort.

Thai Peanut Sweet Potato Buddha Bowl

Thai Peanut Sweet Potato Buddha Bowl

How to make a nourishing Thai Peanut Sweet Potato Buddha Bowl with roasted vegetables and creamy homemade peanut sauce perfect for meal prep.

Maple Chicken Bacon Sliders

Maple Chicken Bacon Sliders

How to make sweet and savory maple chicken and bacon sliders with crispy bacon and tender glazed chicken. Perfect weeknight dinner guaranteed crowd-pleaser!

Sweet Potato Cranberry Gratin – Festive Holiday Side

Sweet Potato Cranberry Gratin – Festive Holiday Side

How to make Sweet Potato Cranberry Gratin with layers of tender sweet potatoes, tart cranberries, and a golden cheese crust. Perfect for holidays!

Honey Lime Chicken Avocado Rice Stack

Honey Lime Chicken Avocado Rice Stack

How to make Honey Lime Chicken Avocado Rice Stack with grilled chicken, fluffy jasmine rice, and creamy avocado for an easy weeknight dinner.

Honey Mustard Chicken Sliders Recipe

Honey Mustard Chicken Sliders Recipe

How to make irresistible honey mustard chicken sliders with tender chicken, creamy sauce, and soft buns. Perfect high-protein party food everyone loves.

Classic Sticky Toffee Pudding Recipe

Classic Sticky Toffee Pudding Recipe

How to make authentic sticky toffee pudding with a moist date sponge and rich toffee sauce. This classic British dessert is easier than you think!

Quick Sourdough Garlic Knots

Quick Sourdough Garlic Knots

How to make quick sourdough garlic knots using discard or active starter with no proofing required for soft, buttery rolls.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.