All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Keto High-Protein Bagels

Keto High-Protein Bagels

Missing bagels on keto? These chewy, high-protein bagels are here to bring joy back to your breakfast—5g net carbs and full of flavor!

3 Ingredient Cottage Cheese Bagels

3 Ingredient Cottage Cheese Bagels

These soft, chewy cottage cheese bagels are a quick, 3-ingredient miracle—bringing nostalgic warmth and serious protein to your breakfast table.

High-Protein Bagel Bites

High-Protein Bagel Bites

I never thought a 15-minute snack could change my protein game—until these high-protein bagel bites came into my life!

2 Ingredient Protein Bagels

2 Ingredient Protein Bagels

2 ingredient protein bagels have completely changed my breakfast game! These fluffy, chewy circles of joy pack a protein punch while keeping things simple

Cottage Cheese Bagels (Gluten-Free!)

Cottage Cheese Bagels (Gluten-Free!)

Ever wondered if gluten-free bagels could actually be easy to make—and delicious? These cottage cheese bagels gluten-free wonders, have become my absolute favorite breakfast discovery this year!

Quick Protein Bagels

Quick Protein Bagels

Quick Protein Bagels: 19g of Power-Packed Goodness Ready in 30 Minutes!

Protein-Packed Cottage Cheese Bagels That Will Make Your Morning Magic

Protein-Packed Cottage Cheese Bagels That Will Make Your Morning Magic

Imagine biting into a warm, fluffy bagel with a perfectly crispy exterior that you made with just 5 ingredients!

Previous

After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.