All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Chicken Tortellini Soup

Chicken Tortellini Soup

How to make chicken tortellini soup with tender chicken, cheese-filled pasta, and a flavorful broth. Perfect comfort food for busy weeknights

Ratatouille Soup

Ratatouille Soup

How to make creamy ratatouille soup inspired by the movie, with mushrooms, potatoes, and fresh herbs for restaurant-quality results.

Simple & Healing Chicken Soup Recipe

Simple & Healing Chicken Soup Recipe

How to make the best homemade chicken soup with tender poached chicken, winter vegetables, and fresh herbs for ultimate comfort and nourishment.

Mexican Street Corn Soup

Mexican Street Corn Soup

How to make Mexican Street Corn Soup in your slow cooker with corn, chicken, chipotle peppers, and bacon in creamy broth.

Lemon Chicken Soup Recipe

Lemon Chicken Soup Recipe

How to make Greek-inspired lemon chicken soup with tender chicken, fresh vegetables, and bright lemon flavor using stovetop, crockpot, or Instant Pot.

Creamy Crockpot Chicken and Wild Rice Soup

Creamy Crockpot Chicken and Wild Rice Soup

How to make the creamiest chicken and wild rice soup in your crockpot with this simple recipe that’s perfect for busy weeknights and meal prep.

Spicy Chicken Tortilla Soup

Spicy Chicken Tortilla Soup

How to make the easiest Spicy Chicken Tortilla Soup in your crockpot with tender chicken, enchilada sauce, and perfect toppings.

Street Corn Chicken Chili

Street Corn Chicken Chili

How to make creamy street corn chicken chili with fresh corn, zesty lime, and savory ground chicken for an easy weeknight dinner.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.