All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Cajun Cream Cheese Alfredo Bowties with Spiced Ground Beef

Cajun Cream Cheese Alfredo Bowties with Spiced Ground Beef

Discover how to make Cajun Cream Cheese Alfredo Bowties – a rich, spicy, crowd-pleasing pasta dinner the whole family will love.

Chunky Potato Dill Soup

Chunky Potato Dill Soup

How to make a rich and satisfying chunky potato dill soup with fresh herbs, creamy coconut milk, and simple one-pot prep.

Garlic Butter Chicken Broccoli

Garlic Butter Chicken Broccoli

How to make a flavorful Garlic Butter Chicken Broccoli with tender chicken and crisp broccoli in a rich one-pan garlic butter sauce.

Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

Make flavorful Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw – smoky roasted chicken, creamy herb ranch slaw, all on one pan for an easy weeknight dinner.

Cheesy Beef Enchilada Tortellini

Cheesy Beef Enchilada Tortellini

Discover how to make Cheesy Beef Enchilada Tortellini – a bold, creamy one-pot dinner packed with Mexican flavors the whole family will love.

The BEST Garlic Parmesan Bread

The BEST Garlic Parmesan Bread

How to make crispy, golden garlic Parmesan bread at home with simple ingredients and bold flavor your whole family will love.

Healthy Street Corn Chicken Rice Bowl

Healthy Street Corn Chicken Rice Bowl

How to make a Healthy Street Corn Chicken Rice Bowl with bold Mexican-inspired flavors, juicy seasoned chicken, creamy street corn, and fresh toppings the whole family will love.

Angel Chicken and Rice Casserole

Angel Chicken and Rice Casserole

How to make Angel Chicken and Rice Casserole – a creamy, cheesy one-pan dinner the whole family will love any night of the week.

Previous Next

After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.