All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Chicken Tortilla Soup – Mexican

Chicken Tortilla Soup – Mexican

How to make restaurant-quality Chicken Tortilla Soup at home in one pot with simple ingredients and bold Mexican flavors.

Dairy-Free Baked Potato Soup (Whole30)

Dairy-Free Baked Potato Soup (Whole30)

How to make creamy dairy-free baked potato soup using your Instant Pot. Whole30 compliant, paleo friendly, and loaded with flavor!

Crockpot Chicken Gnocchi Soup

Crockpot Chicken Gnocchi Soup

How to make creamy crockpot chicken gnocchi soup with tender pillowy gnocchi, shredded chicken, and spinach in a rich comforting broth.

Cheesy Crockpot Potato Soup with Ham

Cheesy Crockpot Potato Soup with Ham

How to make creamy Cheesy Crockpot Potato Soup with Ham using simple ingredients and your slow cooker for ultimate comfort.

Crockpot Potato Soup with Frozen Potatoes

Crockpot Potato Soup with Frozen Potatoes

How to make creamy crockpot potato soup with frozen potatoes, bacon, and cheese for an easy slow cooker comfort meal.

Crockpot Hamburger Potato Casserole

Crockpot Hamburger Potato Casserole

How to make an easy Crockpot Hamburger Potato Casserole with ground beef, sliced potatoes, and melted cheese in a creamy sauce.

Winter Minestrone Soup

Winter Minestrone Soup

How to make classic winter minestrone soup with seasonal vegetables, beans, and pasta for a hearty, nutritious meal the whole family will love.

One Pot Creamy Carrot Lentil Soup

One Pot Creamy Carrot Lentil Soup

How to make a delicious One Pot Creamy Carrot Lentil Soup with simple ingredients, perfect for busy weeknights and healthy meal prep.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.