All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Savory Butternut Squash Gnocchi Soup

Savory Butternut Squash Gnocchi Soup

How to make Savory Butternut Squash Gnocchi Soup with creamy broth, pillowy gnocchi, and plant-based sausage. Easy one-pot comfort food.

Gordon Ramsay Butternut Squash Soup

Gordon Ramsay Butternut Squash Soup

How to make Gordon Ramsay Butternut Squash Soup with creamy texture and restaurant-quality flavor using simple ingredients and easy techniques.

Acorn Squash Soup

Acorn Squash Soup

How to make creamy acorn squash soup with simple ingredients. This vegan recipe is healthy, filling, and perfect for cozy fall meals.

Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

Learn how to make the creamiest roasted butternut squash soup with just 10 simple ingredients and irresistible caramelized flavor.

Pastina Soup

Pastina Soup

How to make comforting Pastina Soup with star-shaped pasta, fresh vegetables, and savory broth for easy weeknight dinners.

Creamy Vegetarian Tortilla Soup

Creamy Vegetarian Tortilla Soup

How to make the best Creamy Vegetarian Tortilla Soup in your crockpot with beans, lentils, and cream cheese for ultimate comfort.

Vegetarian Gnocchi Soup

Vegetarian Gnocchi Soup

How to make creamy vegetarian gnocchi soup with chickpeas, tender vegetables, and Parmesan for a comforting weeknight meal that’s filling and delicious.

Spanish Potato Soup with Chorizo

Spanish Potato Soup with Chorizo

How to make Spanish potato soup with chorizo using tender potatoes, smoky sausage, and creamy broth for ultimate comfort food.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.