All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Rustic Potato Leek Soup

Rustic Potato Leek Soup

How to make creamy rustic potato leek soup with 6 simple ingredients. No pureeing needed for this comforting homemade soup recipe!

Chicken Tortellini Tomato Soup

Chicken Tortellini Tomato Soup

Learn how to make comforting Chicken Tortellini Tomato Soup with tender chicken, cheese tortellini, and fresh spinach in rich tomato broth.

Italian Chicken Tortellini Soup

Italian Chicken Tortellini Soup

How to make Italian Chicken Tortellini Soup with shredded chicken, cheesy tortellini, and vegetables in a rich Italian broth. Simple one-pot comfort food.

Chicken Pesto Tortellini Soup

Chicken Pesto Tortellini Soup

How to make creamy Chicken Pesto Tortellini Soup with tender chicken, cheese tortellini, and rich pesto for the ultimate comfort food bowl.

CrockPot Chicken Tortellini – Complete Recipe

CrockPot Chicken Tortellini – Complete Recipe

How to make creamy CrockPot chicken tortellini with tender chicken, pillowy pasta, and rich sauce. Easy slow cooker comfort food with minimal prep.

Creamy Tuscan Chicken Tortellini Soup

Creamy Tuscan Chicken Tortellini Soup

How to make Creamy Tuscan Chicken Tortellini Soup with tender chicken, cheese tortellini, sun-dried tomatoes, and rich Parmesan cream broth. Easy weeknight comfort food.

Chicken Tortellini Soup

Chicken Tortellini Soup

How to make chicken tortellini soup with tender chicken, cheese-filled pasta, and a flavorful broth. Perfect comfort food for busy weeknights

Ratatouille Soup

Ratatouille Soup

How to make creamy ratatouille soup inspired by the movie, with mushrooms, potatoes, and fresh herbs for restaurant-quality results.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.