All Bagel Recipes

Every bagel recipe on Benefitiany is a piece of my story — born from a love of wholesome ingredients and the cozy memories of baking with my grandmother. What started as an experiment with Greek yogurt and cottage cheese quickly became a passion for creating protein-rich bagels that are simple, satisfying, and made with care. Whether you’re craving a two-ingredient classic, a savory twist, or a breakfast bagel that fuels your day, you’ll find it here. These aren’t just bagels — they’re moments of comfort, made healthier for real life. Let’s bake something better, one protein-packed bite at a time.

Homemade Chicken Wild Rice Soup

Homemade Chicken Wild Rice Soup

How to make creamy homemade chicken wild rice soup with tender vegetables and shredded chicken in under an hour. Perfect comfort food recipe!

Hearty Chicken and Wild Rice Soup

Hearty Chicken and Wild Rice Soup

How to make Hearty Chicken and Wild Rice Soup with tender chicken, nutty wild rice, and savory broth for ultimate weeknight comfort.

Creamy Mushroom Chicken and Wild Rice Soup

Creamy Mushroom Chicken and Wild Rice Soup

How to make Creamy Mushroom Chicken and Wild Rice Soup with tender chicken, earthy mushrooms, and nutty rice in rich, creamy broth for ultimate comfort.

Autumn Wild Rice Soup

Autumn Wild Rice Soup

How to make hearty autumn wild rice soup with tender vegetables, creamy broth, and nutty wild rice. Naturally gluten-free and beginner-friendly.

Creamy Wild Rice Soup

Creamy Wild Rice Soup

How to make the ultimate creamy wild rice soup with tender rice, vegetables, and velvety broth for cozy comfort food.

Creamy Chicken Wild Rice Soup

Creamy Chicken Wild Rice Soup

How to make Creamy Chicken Wild Rice Soup that’s thick, hearty, and tastes better than Panera. Easy gluten free comfort food.

Autumn Wild Rice Soup

Autumn Wild Rice Soup

How to make creamy Autumn Wild Rice Soup with chicken, mushrooms, and herbs. This comforting fall recipe is hearty, nutritious, and freezes beautifully.

Vegan Red Lentil Tomato Soup

Vegan Red Lentil Tomato Soup

How to make vegan red lentil tomato soup in one pot with simple ingredients. Perfect for meal prep, freezer-friendly, and wonderfully comforting.

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After testing hundreds of bagel variations in our kitchen, we’ve perfected the art of high protein bagel recipes that actually work. Our collection features tried-and-tested protein bagel recipes that have been made thousands of times by home bakers who refuse to settle for bland, cardboard-like “healthy” alternatives.

Every Greek yogurt bagel recipe and cottage cheese bagel variation has been optimized for both nutrition and flavor, ensuring you get maximum protein (12-20g per bagel) without sacrificing the chewy, satisfying texture that makes bagels a breakfast favorite. These healthy bagel recipes use real ingredients, require minimal equipment, and deliver consistent results that rival your favorite bakery.