Bagels with Benefits
At Benefitiany, every bagel recipe begins with purpose — to bring you high-protein bagels that feel as comforting as they are nourishing. Inspired by generations of home baking and fueled by modern nutrition, our kitchen is where tradition meets today’s healthy lifestyle. Whether you’re a busy mom looking for wholesome breakfast options, a fitness enthusiast fueling your day, or simply someone who loves baking with real ingredients — you’re in the right place. Here, we transform cottage cheese, Greek yogurt, and a handful of pantry staples into simple, satisfying recipes that taste like home.
Best Recipes
Cheesecake Factory Crusted Chicken Romano
How to make Cheesecake Factory Crusted Chicken Romano at home with a crispy Parmesan crust and tender chicken over fresh pasta.
Oven Toasted Bagels in 5 Minutes
Ditch the toaster—these Oven Toasted Bagels come out golden, crispy, and warm in just 5 minutes using your oven. Breakfast just got better.
Cinnamon Roll Sourdough – Soft & Gooey Bliss
There’s something magical about waking up to the smell of cinnamon and sourdough mingling in your kitchen.
Sourdough Baguette Recipe – 6 Golden Loaves
This sourdough baguette recipe makes six golden loaves with dramatic points, crisp crusts, and a soft, airy interior—your kitchen will smell like a French bakery.
Sourdough Pumpkin Bagels
Soft, chewy sourdough pumpkin bagels with real pumpkin and warm spices. Naturally fermented for gut health and incredible fall flavor!
The Ultimate Onion Bagels Recipe
How to make homemade onion bagels with crispy outsides and chewy insides. Simple ingredients, foolproof recipe!
Fresh Baked Bagels at Home – Chewy & Golden
Bring the magic of a New York bakery to your kitchen with these fresh baked bagels—golden, chewy, customizable, and tested for perfect weekend mornings.
Bolted Flour in Sourdough Bread
This isn’t just another sourdough recipe, it’s the secret to achieving that perfect balance of flavor and texture that makes people ask for your recipe.
Cheesy Chicken Chowder Recipe – 39 Grams of Protein!
How to make a thick, creamy cheesy chicken chowder recipe packed with 39 grams of protein, colorful veggies, and melted cheddar in one pot.
Red Chicken Chili Recipe – 24 Grams of Protein!
How to make a hearty red chicken chili recipe with kidney beans and chicken breast, delivering 24 grams of protein in every satisfying bowl.
Instant Pot Chicken Thighs Recipe – 28 Grams of Protein!
How to make tender, herb-seasoned Instant Pot chicken thighs with 28 grams of protein per serving and minimal prep.
Instant Pot Shredded Chicken
How to make tender, flavorful Instant Pot shredded chicken with simple pantry seasonings and 36 grams of protein per serving – perfect for tacos, bowls, and meal prep.
Instant Pot Chicken Breast Recipe – 36 Grams of Protein!
How to make perfectly juicy Instant Pot chicken breast with 36 grams of protein per serving using just a handful of simple pantry spices.
Chicken Meatballs and Spaghetti Recipe – 46 Grams of Protein!
How to make juicy baked chicken meatballs and spaghetti with 46 grams of protein per serving using simple pantry ingredients.
