Can I make spicy buffalo chicken wraps ahead for meal prep?

Yes! Prepare the buffalo chicken mixture up to 3 days in advance and store it in an airtight container. Chop your vegetables and keep them separate. Assemble the wraps fresh each day for the best texture and flavor.

What can I substitute for blue cheese?

If you're not a fan of blue cheese, try shredded cheddar, pepper jack for extra heat, or simply add extra ranch dressing. You can also use a drizzle of additional buffalo sauce for more tang without the cheese.

How do I prevent my wraps from getting soggy?

Let the buffalo chicken mixture cool to room temperature before assembling. Pat any excess moisture from the lettuce and vegetables with paper towels. Store components separately and assemble just before eating for the crispest results.

Easy Spicy Buffalo Chicken Wraps Recipe

Spicy Buffalo Chicken Wraps – Quick & Easy Recipe

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These spicy buffalo chicken wraps are packed with flavor and perfect for a quick lunch or dinner. Tender shredded chicken tossed in spicy buffalo sauce, wrapped in a tortilla with crisp lettuce, creamy ranch, and tangy blue cheese.

Author: Sarah Mae Carter
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 4 wraps 1x
Category: Main Course
Method: Assemble, Toast
Cuisine: American

Ingredients

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2 cups cooked chicken, shredded
1/4 cup buffalo sauce (adjust to spice preference)
1/4 cup ranch dressing
2 tablespoons butter, melted
4 large tortillas or wraps
1 cup shredded lettuce
1/2 cup shredded carrots
1/4 cup red onion, thinly sliced
1/4 cup crumbled blue cheese (optional)
Fresh cilantro for garnish (optional)

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Instructions

In a medium bowl, combine the shredded chicken, buffalo sauce, ranch dressing, and melted butter. Mix until the chicken is evenly coated.
Warm the tortillas in a dry skillet or microwave for 20-30 seconds to make them more pliable.
Lay out the warmed tortillas and divide the chicken mixture evenly among them, placing it in a line down the center.
Top each with shredded lettuce, carrots, red onion, and blue cheese if using.
Fold in the sides of each tortilla, then roll up tightly from the bottom, securing the filling inside.
If desired, lightly toast the wraps in a non-stick skillet for 1-2 minutes per side until golden brown.
Cut the wraps in half diagonally and serve immediately, garnished with fresh cilantro if desired.

Notes

Adjust the amount of buffalo sauce based on your spice tolerance. Start with less and add more if needed.
Rotisserie chicken is a great time-saver and adds extra flavor to these wraps.
For a lower-carb option, use large lettuce leaves instead of tortillas.
Let the chicken mixture cool slightly before assembling to prevent soggy tortillas.
Don’t overfill the wraps or they’ll be difficult to roll and may tear.

Nutrition

Serving Size: 1 wrap
Calories: 385 kcal
Sugar: 3 g
Sodium: 890 mg
Fat: 18 g
Saturated Fat: 7 g
Unsaturated Fat: 10 g
Trans Fat: 0 g
Carbohydrates: 28 g
Fiber: 2 g
Protein: 26 g
Cholesterol: 85 mg

Find it online: https://www.benefitiany.com/spicy-buffalo-chicken-wraps/