Miso soup without dashi
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This homemade miso soup recipe without dashi is a delightful recipe that’ll warm your soul. It’s so simple you can make it anytime and all ingredients are easy to find. Kid-friendly and healthy.
Author: Sarah Mae Carter
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 2 servings 1 x
Category: Soup
Method: Simmer
Cuisine: Japanese
Diet: Vegan
2 cups water
2 cups vegetable broth
2 tablespoons miso paste (white or red)
2 cups soft tofu, cubed
2 tablespoons green onions, very thinly sliced
1 sheet nori (dried seaweed), torn into small pieces
Optional: 1 cup sliced mushrooms (shiitake, button, or your choice)
Cube tofu into 1/2-inch pieces, slice green onions thinly, and prepare mushrooms if using.
In small bowl, mix miso paste with 1/4 cup warm water to create smooth paste without clumps.
In pot, bring water and vegetable broth to gentle boil over medium heat.
Once broth is bubbling, add tofu cubes and mushrooms if using. Simmer for 5 minutes.
Reduce heat to low. Do not boil miso paste to preserve probiotics and flavor.
Take ladleful of hot broth and mix into miso paste until smooth and creamy. Gradually pour back into pot, stirring gently to combine.
Taste and adjust seasoning as needed.
Ladle into bowls, sprinkle with sliced green onions, and add torn nori pieces.
Notes
Do not boil miso paste after adding. High heat destroys beneficial probiotics and creates bitter flavor.
White miso is mild and sweet, red miso is bolder and saltier.
Can add dried kombu or bonito flakes if available for more authentic flavor.
Store leftovers in glass container in refrigerator up to 3 days. Reheat gently without boiling.
Nutrition
Serving Size: 1 bowl (about 2 cups)
Calories: 120 kcal
Sugar: 3 g
Sodium: 850 mg
Fat: 4 g
Saturated Fat: 1 g
Unsaturated Fat: 3 g
Trans Fat: 0 g
Carbohydrates: 12 g
Fiber: 2 g
Protein: 9 g
Cholesterol: 0 mg