Can I use ground turkey or chicken instead of beef?

Absolutely! Ground turkey and ground chicken both work perfectly in this recipe. Just keep in mind they're leaner, so you might want to add an extra teaspoon of oil when browning to prevent sticking.

What if I don't have sweet chili sauce?

Teriyaki sauce makes an excellent substitute and creates a similar sweet-savory profile. You can also mix 1/4 cup honey with 2 tablespoons sriracha and a splash of rice vinegar for a homemade version.

Can I use whole brussels sprouts instead of shredded?

Yes, just halve them and increase the cooking time to 10-12 minutes so they get tender all the way through. They'll take longer to caramelize but will have great texture in your ground beef and brussels sprouts skillet.

How can I make this less spicy?

Simply skip the sriracha and choose a mild sweet chili sauce. You'll still get all the sweet and tangy flavors without any heat.

Easy Ground Beef and Brussels Sprouts Recipe - Best Sweet Chili Skillet Dinner

Name: Ground Beef and Brussels Sprouts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian-Inspired
Ingredients: 1 pound lean ground beef; 1/2 teaspoon garlic powder; Kosher salt and freshly ground black pepper to taste; 1/3 cup thinly sliced green onions; 2 tablespoons low sodium soy sauce; 1 teaspoon sriracha (optional); 1 tablespoon avocado oil; 1 pound shredded brussels sprouts; Kosher salt and freshly ground black pepper to taste; 1/2 cup sweet chili sauce; Juice of half a lime; Sesame seeds for garnish (optional)

Ground Beef and Brussels Sprouts

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Quick and easy Asian-inspired skillet dinner with sweet chili sauce. Ready in 30 minutes with minimal prep work.

Author: Sarah Mae Carter
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Ground Beef
Method: Saute, Skillet
Cuisine: Asian-Inspired

Ingredients

Scale

1 pound lean ground beef
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper to taste
1/3 cup thinly sliced green onions
2 tablespoons low sodium soy sauce
1 teaspoon sriracha (optional)
1 tablespoon avocado oil
1 pound shredded brussels sprouts
Kosher salt and freshly ground black pepper to taste
1/2 cup sweet chili sauce
Juice of half a lime
Sesame seeds for garnish (optional)

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Instructions

Add ground beef to a 12-inch skillet over medium-high heat and crumble with a wooden spoon. Add green onions and season with salt, pepper, garlic powder, sriracha, and soy sauce. Cook 6-8 minutes until fully browned with no pink remaining. Transfer to a plate.
Add avocado oil to the same skillet over medium-high heat for 30 seconds. Add shredded brussels sprouts, season with salt and pepper, and spread in an even layer. Let sit undisturbed 2-3 minutes, then stir and cook another 5-7 minutes until tender with caramelized edges.
Return cooked beef to skillet with brussels sprouts. Pour in sweet chili sauce and lime juice. Stir well to coat everything and cook 1-2 minutes until heated through and glossy.
Remove from heat, sprinkle with sesame seeds if desired, and serve immediately over rice or your preferred base.

Notes

Use lean ground beef (90/10 or 93/7) to avoid excess grease. Ground turkey or chicken work as substitutes.
Pre-shredded brussels sprouts save significant prep time. If using whole sprouts, halve them and increase cooking time to 10-12 minutes.
Always use low sodium soy sauce to control saltiness. Use tamari for gluten-free option.
Can be made ahead and reheated. Stores in airtight container for up to 4 days. Not recommended for freezing as brussels sprouts become mushy.

Nutrition

Serving Size: 1 serving (1/4 of recipe)
Calories: 280 kcal
Sugar: 18 g
Sodium: 738 mg
Fat: 6 g
Saturated Fat: 3 g
Unsaturated Fat: 3 g
Trans Fat: 0 g
Carbohydrates: 28 g
Fiber: 5 g
Protein: 29 g
Cholesterol: 70 mg

Find it online: https://www.benefitiany.com/ground-beef-and-brussels-sprouts/