How many calories are in Dunkin' Stuffed bagels?

Each homemade dunkin stuffed bagel mini contains approximately 123 calories, making them a lighter option compared to full-sized bagels while still delivering that satisfying cheese-filled experience.

Are Dunkin bagel Minis healthy?

These bagel minis are made with almond flour instead of regular flour, which reduces carbs to just 5 grams per serving and adds protein - they're a better choice than traditional bagels for those watching their carb intake.

How many stuffed bagel minis are in an order?

This recipe makes 12 perfectly portioned dunkin stuffed bagel minis, which is ideal for meal prep or sharing with family during breakfast.

How many calories are in a mini bagel?

Each mini bagel in this recipe contains 123 calories, making them a reasonable breakfast option that won't derail your daily nutrition goals while still satisfying your morning cravings.

Dunkin Stuffed Bagel Minis – Easy No-Boil Recipe Ready in 45 Minutes

Name: Easy Copycat Dunkin Stuffed Bagel Minis Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: American
Ingredients: 3 cups shredded mozzarella; 2 ounces cream cheese; 3 large eggs (2 for dough, 1 for egg wash); 2 cups almond flour; 1 tbsp baking powder; 1 tsp xanthan gum; 1 tsp salt; 1 tbsp Italian seasoning; 1 tsp garlic powder; 1 tsp onion powder; 6 ounces cream cheese, cold, cut into small cubes; Everything bagel seasoning (or desired topping)

Easy Copycat Dunkin Stuffed Bagel Minis Recipe

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These easy, no-yeast stuffed bagel minis are a perfect breakfast or snack. Cream cheese-filled and coated with everything bagel seasoning, they bake up golden in the oven or air fryer.

Author: Emily Rose Carter
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Yield: 12 servings 1x
Category: Breakfast
Method: Baking
Cuisine: American

Ingredients

Scale

3 cups shredded mozzarella
2 ounces cream cheese
3 large eggs (2 for dough, 1 for egg wash)
2 cups almond flour
1 tbsp baking powder
1 tsp xanthan gum
1 tsp salt
1 tbsp Italian seasoning
1 tsp garlic powder
1 tsp onion powder
6 ounces cream cheese, cold, cut into small cubes
Everything bagel seasoning (or desired topping)

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Instructions

Preheat oven to 400°F. Line baking sheet with parchment paper or silicone baking mat.
In a bowl, mix almond flour, baking powder, xanthan gum, garlic powder, onion powder, and Italian seasoning.
Whisk 1 egg and set aside for egg wash.
Microwave mozzarella and 2 oz cream cheese for 1 minute 30 seconds, stir, then microwave 1 more minute.
Add remaining 2 eggs and dry mix to melted cheese. Mix until combined.
Knead dough, wrap in plastic, and chill for 15 minutes.
Roll dough into 24 balls. Stuff each with a cube of cream cheese.
Seal and roll balls. Brush with egg wash and coat with bagel seasoning.
Place on baking sheet and bake for 15 minutes or until golden.

Notes

Wet hands if dough becomes sticky.
Store leftovers wrapped and refrigerated up to 3 days.
Freeze wrapped tightly, reheat in oven, toaster, or air fryer.
Use water instead of egg wash for egg-free option.
Dough can be made 3 days ahead and refrigerated.

Nutrition

Serving Size: 1 mini bagel
Calories: 123 kcal
Sugar: 1g
Sodium: 210mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 7g
Cholesterol: 35mg

Find it online: https://www.benefitiany.com/dunkin-stuffed-bagel-minis/