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Easy Cottage Cheese Flatbread Recipe

cottage cheese flatbread on parchment paper golden brown edges
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High protein flatbread made with cottage cheese and eggs. Perfect for wraps, mini pizzas, or snacks. Ready in under 30 minutes with minimal prep.

Ingredients

Scale
  • ½ cup (120g) cottage cheese (full-fat or low-fat)
  • 1 large egg
  • ¼ cup (30g) all-purpose flour (or oat/almond flour for gluten-free)
  • 1 tablespoon grated parmesan (optional)
  • ¼ teaspoon baking powder
  • Pinch of salt
  • Optional: garlic powder, Italian seasoning, or herbs

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease lightly.
  2. In a mixing bowl, whisk together cottage cheese and egg until smooth and well combined.
  3. Stir in flour, baking powder, salt, and any optional seasonings. Mix until thick, spreadable batter forms.
  4. Scoop batter onto prepared baking sheet. Spread into circle or oval about ¼ inch thick.
  5. Bake for 15-18 minutes until golden around edges and set in center.
  6. Alternatively, cook on nonstick skillet over medium-low heat for 4-5 minutes per side, covered.
  7. Let cool slightly before slicing. Serve warm as-is or with toppings.

Notes

  • Use full-fat cottage cheese for richer flavor and better browning. Blend cottage cheese first for smooth texture without curds.
  • Let batter rest 5 minutes if using oat flour to help thicken. Don’t overmix to avoid gummy texture.
  • Shape as desired since flatbread won’t rise much during baking.

Nutrition

Find it online: https://www.benefitiany.com/cottage-cheese-flatbread/