Can you eat cottage cheese on a gluten-free diet?

Absolutely! Pure cottage cheese is naturally gluten-free, making it a perfect protein source for those avoiding gluten. I always recommend checking labels to ensure no additives or stabilizers contain gluten, but most major brands are safe!

What kind of bagels are gluten-free?

Commercial gluten-free bagels are typically made with rice flour, tapioca starch, or potato starch. But in my experience, these homemade cottage cheese bagels have a much better texture than store-bought options—and they’re so much more affordable!

Can you use almond flour in cottage cheese bagels?

I’ve tried almond flour and while it works, the bagels turn out denser and don’t rise as well. If you want to experiment, I recommend replacing just 1/4 of the gluten-free flour with almond flour for flavor while maintaining some lift.

Is Prairie Farm cottage cheese gluten-free?

Yes! Prairie Farm cottage cheese is considered gluten-free according to their product information. However, I always recommend checking current packaging or their website for the most up-to-date allergen information, as manufacturers occasionally change formulations.

cottage cheese bagels gluten free: 11g Protein in Simple Steps

Cottage Cheese Bagels Gluten-Free

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These high-protein, gluten-free bagels are soft, chewy, and made with just cottage cheese and self-raising flour. No yeast needed and ready in under an hour.

Author: Emily Carter
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Yield: 4 bagels 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

225 g full-fat cottage cheese
180 g gluten-free self-raising flour
1 beaten egg (for topping, optional)
1 tbsp sesame seeds (optional)
1 tbsp poppy seeds (optional)

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Instructions

Preheat oven to 200°C (fan 180°C / Gas Mark 6). Line a baking tray with parchment.
Blend cottage cheese until smooth. Transfer to mixing bowl.
Add flour and mix. Knead into a smooth, slightly sticky ball.
Divide into 4 parts. Roll each into a 2.5 cm thick sausage, 15–18 cm long.
Form into rings, pressing ends together. Place on tray.
Brush tops with egg, sprinkle seeds.
Bake 35–40 mins until golden. Cool at least 15 mins before slicing.

Notes

Mix 1 tsp baking powder per 100 g plain GF flour. Add 1/4 tsp xanthan gum if needed.
Store in airtight container 2–3 days or freeze up to 3 months.
Reheat in oven or toaster before serving.

Nutrition

Serving Size: 1 bagel
Calories: 211 kcal
Sugar: 2g
Sodium: 290mg
Fat: 6g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 5g
Protein: 11g
Cholesterol: 30mg

Find it online: https://www.benefitiany.com/cottage-cheese-bagels-gluten-free/