What makes this Costa Rican tea recipe authentic?

This Costa Rican tea recipe uses traditional ingredients - pineapple, ginger, and lemongrass - that have been staples in Costa Rican households for generations. The proportions and preparation method match what families across Central America have been making for centuries.

How does Costa Rican tea support weight loss?

The Costa Rican tea recipe aids weight loss through multiple mechanisms: pineapple's bromelain enzyme improves digestion, ginger boosts metabolism naturally, and the low-calorie drink helps replace higher-calorie beverages while providing natural appetite suppression.

Can I make Costa Rican tea recipe without honey?

Absolutely! The natural pineapple provides significant sweetness. You can omit honey entirely or substitute with stevia, monk fruit sweetener, or a small amount of pure maple syrup to maintain the natural flavor profile.

How long does homemade Costa Rican tea last?

Properly stored Costa Rican tea stays fresh in the refrigerator for 4 days in airtight glass containers. The flavor actually improves after the first day as ingredients continue melding together.

Is Costa Rican tea safe for children?

Yes, this Costa Rican tea recipe is naturally caffeine-free and safe for children. You may want to reduce the ginger slightly for younger children who prefer milder flavors, and ensure the honey is pasteurized for children under 12 months.

What's the best time to drink Costa Rican tea for weight loss?

Drink this Costa Rican tea recipe 30 minutes before meals to aid digestion and appetite control, or between meals as a healthy, hydrating snack alternative. The caffeine-free nature means it won't interfere with sleep if consumed in the evening.

Costa Rican Tea Recipe | 5-Ingredient Natural Weight Loss Drink

Name: Costa Rican Tea Recipe with Pineapple and Ginger
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Costa Rican
Ingredients: 1 ripe pineapple, peeled and chopped; 1-inch fresh ginger root, thinly sliced; 2 stalks lemongrass, lightly crushed; 3–4 tablespoons Costa Rican honey (or any high-quality honey); 6 cups water; Ice cubes for serving cold; Optional: Mint sprigs and pineapple slices for garnish

Costa Rican Tea Recipe with Pineapple and Ginger

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This naturally sweet, caffeine-free herbal tea is packed with digestive and anti-inflammatory benefits. Easy to prepare and refreshing hot or iced. (Beginner)

Author: Emily Rose Carter
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 6 servings 1x
Category: Beverages
Method: Simmering
Cuisine: Costa Rican
Diet: Vegan

Ingredients

Scale

1 ripe pineapple, peeled and chopped
1-inch fresh ginger root, thinly sliced
2 stalks lemongrass, lightly crushed
3–4 tablespoons Costa Rican honey (or any high-quality honey)
6 cups water
Ice cubes for serving cold
Optional: Mint sprigs and pineapple slices for garnish

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Instructions

Peel and chop a ripe pineapple into chunks, saving any juices for added flavor.
In a large pot, add water, pineapple chunks, ginger slices, and crushed lemongrass stalks.
Bring mixture to a gentle simmer over medium heat. Cook for 10–15 minutes to extract flavors without boiling vigorously.
Remove from heat and stir in honey until fully dissolved. Adjust sweetness to taste.
Strain the tea through a fine mesh strainer to remove solids and let it cool slightly.
For iced tea, refrigerate for at least 1 hour to chill thoroughly.
Serve over ice with fresh mint or pineapple slices, or enjoy warm directly from the pot.

Notes

Use ripe pineapple for natural sweetness and optimal flavor.
Crush lemongrass lightly to release essential oils effectively.

Nutrition

Serving Size: 1 cup
Calories: 65 kcal
Sugar: 12 g
Sodium: 2 mg
Fat: 0 g
Saturated Fat: 0 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 17 g
Fiber: 1 g
Protein: 0 g
Cholesterol: 0 mg

Find it online: https://www.benefitiany.com/costa-rican-tea-recipe/