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Chipotle Chicken Bowl

Chipotle chicken bowl with seasoned chicken, brown rice, black beans, corn, avocado, and lime wedges
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A delicious and healthy homemade version of the popular Chipotle chicken bowl. Packed with protein, fresh vegetables, and flavorful seasonings, this recipe is perfect for meal prep and provides a nutritious, satisfying meal.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chipotle powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked brown rice
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (frozen, thawed or canned)
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 avocado, sliced
  • 1/2 cup cilantro, chopped
  • 1/2 cup Greek yogurt or sour cream
  • 1 lime, cut into wedges
  • 2 tablespoons olive oil (for dressing)
  • 2 tablespoons lime juice
  • 1 teaspoon honey
  • 1/2 teaspoon cumin (for dressing)
  • 1/4 teaspoon salt (for dressing)
  • 1/4 teaspoon black pepper (for dressing)

Instructions

  1. Cut chicken into bite-sized pieces and pat dry with paper towels.
  2. Mix chipotle powder, cumin, garlic powder, onion powder, salt, and pepper in a small bowl. Rub the spice mixture all over the chicken pieces.
  3. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 6-8 minutes, stirring occasionally, until cooked through and internal temperature reaches 165°F.
  4. Remove from heat and let chicken rest for 3 minutes.
  5. Whisk together olive oil, lime juice, honey, cumin, salt, and pepper in a small bowl.
  6. Divide cooked brown rice among 4 bowls.
  7. Top each bowl with equal portions of black beans, corn, diced bell pepper, and red onion.
  8. Add the cooked chicken to each bowl.
  9. Garnish with sliced avocado, cilantro, and a dollop of Greek yogurt. Serve with lime wedges and drizzle dressing over top.

Notes

  • You can substitute chicken thighs for chicken breasts if preferred for extra juiciness.
  • Adjust the amount of chipotle powder based on your spice preference.
  • For meal prep, store components separately and assemble just before eating.
  • Rice can be substituted with quinoa or cauliflower rice for a lower-carb option.
  • Don’t overcrowd the pan when cooking the chicken for better browning.
  • For extra flavor, marinate the chicken in the spices for 30 minutes before cooking.

Nutrition

Find it online: https://www.benefitiany.com/chipotle-chicken-bowl/