Can I swap ground turkey for ground chicken?

Yes, ground turkey works as a direct swap in this recipe. It has a similar lean texture and absorbs the Cajun seasoning just as well. Cooking time stays roughly the same.

My sauce came out too thin. What should I do?

Simmer the mixture uncovered for an extra 2 to 3 minutes over medium-low heat, stirring occasionally. The liquid reduces naturally as it cooks. Avoid turning up the heat to rush this step, as high heat can dry out the ground chicken quickly.

How do I make this recipe less spicy for kids?

Start with just 1 tablespoon of Cajun seasoning instead of 2. You can also blend in a mild smoked paprika to keep that smoky depth without the heat. Taste after adding the sauce and adjust from there before it finishes simmering.

Cajun Chicken Sloppy Joes - Bold, Spicy, and Irresistibly Easy to Make

Name: Cajun Chicken Sloppy Joes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb ground chicken; 1 medium onion, diced; 1 cup bell peppers, diced; 2 cloves garlic, minced; 2 tablespoons Cajun seasoning (start with 1 tablespoon for milder heat); 1/2 teaspoon salt (to taste); 1/4 teaspoon black pepper; 1 cup tomato sauce; 1/4 cup ketchup; 1 tablespoon Worcestershire sauce; 1 tablespoon oil (for sauteing); 8 slider buns or hamburger buns, toasted

Cajun Chicken Sloppy Joes

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Bold, spicy, and ready in 30 minutes. Cajun Chicken Sloppy Joes feature lean ground chicken cooked with zesty Cajun seasoning and a rich tomato sauce piled onto toasted buns for an easy one-pan family dinner.

Author: James Carter Jr
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 8 servings 1x
Category: International Chicken
Method: Saute, Simmer
Cuisine: American, Cajun

Ingredients

Scale

1 lb ground chicken
1 medium onion, diced
1 cup bell peppers, diced
2 cloves garlic, minced
2 tablespoons Cajun seasoning (start with 1 tablespoon for milder heat)
1/2 teaspoon salt (to taste)
1/4 teaspoon black pepper
1 cup tomato sauce
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon oil (for sauteing)
8 slider buns or hamburger buns, toasted

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Instructions

Heat a large skillet over medium heat and add the oil. Add diced onions and bell peppers and cook for 4 to 5 minutes, stirring occasionally, until softened and translucent.
Add ground chicken to the skillet. Break it into small crumbles with a spatula and cook for 6 to 8 minutes, stirring frequently, until no pink remains and the meat is cooked through evenly.
Stir in minced garlic, Cajun seasoning, salt, and black pepper. Cook for 30 to 60 seconds, stirring constantly, until the spices are fragrant and well distributed.
Pour in tomato sauce, ketchup, and Worcestershire sauce. Stir to combine. Reduce heat to medium-low and simmer for 5 to 7 minutes, stirring occasionally, until the sauce thickens and clings to the chicken. Add a splash of water if it thickens too quickly.
Spoon the hot Cajun chicken filling onto toasted buns and serve immediately.

Notes

Start with 1 tablespoon of Cajun seasoning if cooking for kids or anyone sensitive to heat. Taste and add more after the sauce is incorporated.
If your Cajun seasoning blend is already salty, reduce the added salt and taste as you go.
Store filling separately from buns. Reheat in a skillet over low heat with a splash of water or broth to loosen the sauce.
Freeze cooled filling in portioned containers for up to 3 months.

Nutrition

Serving Size: 1 bun with filling
Calories: 290 kcal
Sugar: 7 g
Sodium: 620 mg
Fat: 9 g
Saturated Fat: 2 g
Unsaturated Fat: 6 g
Trans Fat: 0 g
Carbohydrates: 31 g
Fiber: 2 g
Protein: 22 g
Cholesterol: 65 mg

Find it online: https://www.benefitiany.com/cajun-chicken-sloppy-joes/