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Bacon Brown Sugar Chicken Tenders

Bacon Brown Sugar Chicken Tenders on white plate with caramelized glaze
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A sweet and savory creation that challenges the idea that quick dinners have to be bland. Crispy bacon wrapped around juicy chicken with caramelized brown sugar glaze delivers texture, flavor, and comfort in every bite.

Ingredients

Scale
  • 1 lb chicken tenders (about 8 to 10 pieces)
  • 8 slices bacon (thin-cut preferred)
  • 1/2 cup brown sugar
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray or oil for greasing

Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish or line with foil and apply cooking spray for easier cleanup.
  2. Lay out chicken tenders and season evenly with garlic powder, onion powder, salt, paprika, and black pepper. Toss with brown sugar until evenly coated.
  3. Wrap each chicken tender with one slice of bacon. If using raw bacon, partially cook until pliable but not crisp (about 3-4 minutes). Place seam side down in baking dish, leaving slight space between pieces.
  4. Bake for about 20 minutes, until chicken reaches internal temperature of 165°F (74°C) and bacon is crisp. Chicken should be white throughout with no pink. Optionally broil 2 to 3 minutes for extra caramelization, watching carefully so sugar doesn’t burn.
  5. Remove from oven and rest 2 to 3 minutes before serving. Serve warm for best texture and flavor.

Notes

  • Use chicken breast strips if tenders are unavailable. Pat tenders dry before seasoning for better adhesion.
  • Partially cook raw bacon (3-4 minutes) until pliable before wrapping to ensure it crisps properly without overcooking chicken.
  • Use a wire rack during baking for even crisping on all sides.
  • Avoid microwaving for reheating. Use oven or air fryer at 350°F for 8 to 10 minutes to restore crispness.

Nutrition

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