Can I use frozen chicken breasts in the air fryer?

I don't recommend it. Frozen chicken won't cook evenly and the seasoning won't stick properly. Always thaw chicken completely in the refrigerator before cooking for the best results.

Why is my chicken dry?

Overcooking is the main culprit. Always use a meat thermometer and remove the chicken at exactly 165°F. Also, don't skip the resting period - it makes a huge difference in moisture retention.

Can I marinate the chicken first?

Absolutely! Marinating adds extra flavor. Just pat the chicken very dry after marinating so the air fryer can still create that crispy exterior we want.

Easy Air Fryer Chicken Breasts - Juicy & Crispy Recipe

Name: Air Fryer Chicken Breasts - Perfectly Juicy Every Time
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 4 chicken breasts, equal in size (about 6-8 oz each); 2 tablespoons olive oil; 2 teaspoons dried thyme or Italian Seasoning; 2 teaspoons onion powder; 2 teaspoons garlic powder; 1/2 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon ground black pepper; Cooking spray (for air fryer basket)

Air Fryer Chicken Breasts – Perfectly Juicy Every Time

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Quick, juicy, and perfectly seasoned air fryer chicken breasts with a lightly crispy outside. Ready in 30 minutes with no marinating needed.

Author: James Carter Jr
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Classic Chicken Dishes
Method: Air Fry
Cuisine: American

Ingredients

Scale

4 chicken breasts, equal in size (about 6–8 oz each)
2 tablespoons olive oil
2 teaspoons dried thyme or Italian Seasoning
2 teaspoons onion powder
2 teaspoons garlic powder
1/2 teaspoon paprika
1 teaspoon salt
1/2 teaspoon ground black pepper
Cooking spray (for air fryer basket)

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Instructions

In a large bowl, combine 2 tablespoons olive oil, 2 teaspoons dried thyme, 2 teaspoons onion powder, 2 teaspoons garlic powder, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon paprika. Mix everything together until well combined.
Pat the chicken breasts completely dry with paper towels to help the spice rub stick. Brush the seasoning mixture onto both sides of each chicken breast, coating evenly.
Preheat the air fryer at 375°F for 5 minutes. Lightly spray the basket with cooking spray.
Add chicken in a single layer with space between pieces and cook for 10 minutes.
Flip the chicken breasts and cook for an additional 10 minutes, or until internal temperature reaches 165°F when checked with a meat thermometer.
Transfer chicken to a cutting board or plate and let rest for 5 minutes before slicing. This keeps the juices locked in for extra tender, juicy chicken. Slice and serve.

Notes

Pick similar-sized chicken breasts (about 6-8 oz each) so they cook evenly in the air fryer.
Preheat your air fryer for 5 minutes for best results and even cooking.
Don’t overcrowd the basket – cook chicken in a single layer with space between pieces for proper air circulation.
Use a meat thermometer to ensure chicken reaches 165°F internal temperature for food safety.
Total time includes 5 minutes preheating the air fryer.

Nutrition

Serving Size: 1 chicken breast
Calories: 245 kcal
Sugar: 0 g
Sodium: 650 mg
Fat: 11 g
Saturated Fat: 2 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 2 g
Fiber: 1 g
Protein: 35 g
Cholesterol: 95 mg

Find it online: https://www.benefitiany.com/air-fryer-chicken-breasts/